Natural knee pain, what is the cause?

The knee joint is one of the most injury-prone joints in the body. There are many reasons why you suddenly have knee pain that, if not treated properly, can cause the knee joint to lose function. So what are the possible causes of your natural knee pain? Let's find out with SignsSymptomsList.com through the following article.

What causes knee pain?

Knee pain is a common condition that occurs due to many different causes. To make a diagnosis, your doctor will need to learn about your previous health and do a physical examination of the location of the pain (in front or behind the knee), the extent of the pain (aching, severe pain, or burning sensation). ), time of onset (gradual increase or sudden onset of pain), and ask about recent trauma (if any).

In addition, you may also be asked to perform a knee exam or imaging tests to help diagnose the cause more accurately. Once the cause of knee pain is identified, it will be easier for your doctor to develop an effective treatment plan that optimizes the healing process of the knee joint. Some common causes of knee pain are ligament damage, torn meniscus discs, tendinitis, or a lot of running. If you have an old knee injury that hasn't been completely treated, they have the potential to cause knee pain at any time.

Other causes of knee pain include:

#first. Bursitis

The bursa is a small fluid-filled sac located under the skin and above the knee joint, which helps reduce friction as the joint moves. Excessive knee activities, falling or standing up and down many times in a row will affect the bursa on the knee joint, causing them to become red and swollen and lead to knee pain. This condition is called bursitis.

#2. Dislocation of the kneecap

A dislocated kneecap can cause pain and swelling in the knee. Doctors call this a patellar dislocation.

#3. Iliotibial band (ITB) syndrome

The iliotibial band is a band of fibrous tendons that extend from the hip to the outside of the knee. When overworked, the iliotibial band can become inflamed over time. From there, you will feel lateral pain on the outside of your knee. This condition is common in runners, especially when going downhill.

#4. Knee pain due to torn cartilage disc

Sometimes injuries to the knee cause the cartilage to tear, creating angles that get stuck in the joint, causing pain and swelling. Many people also feel like they have ants crawling inside the joint during activity.

#5. Osgood-Schlatter disease (anterior tibial tuberosity)

This is a condition that occurs when the bones and other parts of the knee are changing as the body develops. It usually causes swelling and pain below the knee, where the tendon connects the kneecap to the front of the leg.

Natural knee pain, what is the cause?  • SignsSymptomsList.com

Over-exercising and irritating the tibial tubercle (below the knee) often damages this area, leading to knee pain. However, this pain often comes and goes over time as they often appear in teenagers who are going through puberty.

#6. Osteoarthritis

It is the leading cause of knee pain in people over the age of 50. This condition causes the knee joint to become swollen or painful with movement. In addition, you also have knee stiffness in the morning.

#7. Patellar tendonitis

As the name suggests, this condition reflects inflammation that occurs in the tendon that connects the kneecap to the shin bone. A common cause of patellar tendinitis is over-exercising, especially jumping up and down.

#8. Patella-thigh pain syndrome

Muscle imbalances, muscle tension, and connective tissue problems in the legs often cause this syndrome. You will have knee pain and occasional dislocations because your knees cannot support your body weight, not because of an injury. This syndrome is more common in women than in men.

When should you see a treating doctor?

If you're not sure what's causing your knee pain or don't know how to treat it safely and appropriately, see a specialist. The most important thing when treating knee pain is to address the main cause of the problem.

Some signs that you should see your doctor as soon as possible include:

  • Having knee pain that prevents you from walking comfortably
  • Injuries causing deformity around joints
  • Knee pain that occurs at night or at rest
  • Knee pain that lasts a few days
  • Knee is stiff, hard to bend knee
  • Swollen joints or calf area
  • There are signs of infection, including fever, redness, and heat at the site of pain
  • Any other unusual symptoms

Dispel knee pain with Chiropractic Therapy

Most patients with bone and joint problems are often afraid to use the drug for a long time because it is likely to cause many unwanted effects. At that time, they look to alternative therapies such as physical therapy, rehabilitation, chiropractic ... in combination with a scientific and reasonable diet. This method is both safe, effective and helps patients improve mentally and physically.

However, people with knee pain or joint problems should not do the exercises themselves without guidance from a therapist because each person's health condition will be different. If you follow a regimen designed for another patient, it can be counterproductive, not only not improving, but also causing many serious complications.

Natural knee pain, what is the cause?  • SignsSymptomsList.com

Doctor checking patient's knee condition

In order to have a safe and effective exercise regimen, it is best for patients to seek out facilities with many years of experience in the field of chiropractic, such as the ACC clinic. Here, after examining and diagnosing the cause of the disease, doctors will set up a suitable treatment for each individual.

In addition, the ACC clinic is also equipped with many modern equipments and a team of well-trained doctors, patients with knee pain will be combined with a variety of treatment methods including chiropractic, radiotherapy, and radiotherapy. High-intensity laser, Shockwave technology… to bring about the most optimal treatment effect.

Hopefully the above information will help you better understand the causes of your knee pain. From there, you will easily choose the most effective treatment method.


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