Nutrition

Black beans with green hearts: Nutritional value from nature

Black beans with green hearts: Nutritional value from nature

Black beans with the scientific name Vigna cylindrica (L.) Skeels, family Fabaceae. The seeds have a black shell, containing a blue or white kernel.

Food is bad for your teeth, what is it?

Food is bad for your teeth, what is it?

Even with good oral hygiene, you still have dental problems. According to Dr. Nguyen Thi Thanh Ngoc, it could be because you eat foods that are harmful to your teeth.

Is it good to eat bananas and drink milk in combination?

Is it good to eat bananas and drink milk in combination?

There are currently no clear studies on whether eating bananas or drinking milk is harmful to health. However, it is necessary to use these 2 foods at a reasonable level, avoid using too much

Nutrition for children from 2 to 13 years old: Healthy children – Mother rest assured

Nutrition for children from 2 to 13 years old: Healthy children – Mother rest assured

The article is medical consultation by Doctor Nguyen Trung Nghia about nutrition for children from 2 to 13 years old so that children can develop comprehensively.

Tamarind: Nutritional composition and health benefits

Tamarind: Nutritional composition and health benefits

Pharmacist Nguyen Ngoc Cam Tien's article about Tamarind - used in many cuisines around the world, and many with medicinal properties.

Bean sprouts – Health benefits of sprouts

Bean sprouts – Health benefits of sprouts

Bean sprouts are a common ingredient in Vietnamese dishes. With Bs. Nguyen Thi Le Quyen learns about this vegetable and its effects on health.

How much salt does a child need in their diet?

How much salt does a child need in their diet?

How much salt does a child need in their diet? Perhaps this is a question asked by many parents? Let's find out with SignsSymptomsList?

9 foods to help prevent cramps

9 foods to help prevent cramps

Article by doctor Nguyen Thanh Xuan about 9 foods that help prevent cramps. A reasonable diet, enough nutrients to help you prevent cramps effectively.

How can food affect brain activity?

How can food affect brain activity?

Doctor Dao Thi Thu Huong's article about the impact of food on brain activity, the combination of foods can make you live healthy every day.

Chickpeas: Great benefits for the body

Chickpeas: Great benefits for the body

Chickpeas are a familiar nut to Vietnamese people, let's learn about the great health benefits of this type of head in the following article!

Starch and things you need to know

Starch and things you need to know

Article by Pharmacist Nguyen Hoang Bao Duy about starch. Starch is an indispensable ingredient in every human meal.

Yams: Delicious and healthy food

Yams: Delicious and healthy food

Yam is also known as purple potato, cauldron, yam, ... This tuber originates from Southeast Asia and is often confused with taro.

How many calories are cucumbers and great health benefits

How many calories are cucumbers and great health benefits

Cucumber, also known as cucumber, has a mild, cool taste and high water content. The effect helps to reduce water loss and bring comfort in hot weather.

What foods is vitamin B3 in and advice from experts?

What foods is vitamin B3 in and advice from experts?

Why do you need vitamin B3? Vitamin B3 is found in which foods? Let's learn about this vitamin with the experts of SignsSymptomsList!

Biotin (vitamin B7) acne or acne?

Biotin (vitamin B7) acne or acne?

Does biotin treat acne as rumored, or does it aggravate acne? Let's go with SignsSymptomsList to find the answer through the following analysis!

Pear and its amazing health benefits

Pear and its amazing health benefits

Pears are high in fiber, which helps maintain blood sugar levels, detoxifies, regulates cholesterol, and improves bowel and digestive system.