What do you know about unexplained back pain?

Many people around the world today are living with back pain. So if you have back pain it is normal and you need not fear that you are the only one. However, you should still learn more about this annoying back pain through the following article.

Unexplained back pain?

Back pain with no specific reason or non-specific low back pain is low back pain with no known cause. Pain ranges from mild to severe and can make it difficult for you to move your back or legs.

Depending on the duration of pain, nonspecific low back pain can be divided into three categories:

  • Acute back pain: this type of back pain usually lasts less than 6 weeks;
  • Subacute low back pain: pain lasting 6-12 weeks;
  • Chronic back pain: the pain usually lasts for at least 12 weeks.

So what causes non-specific back pain?

Back pain is non-specific, which means back pain has a cause, but you won't know which of the specific causes can lead to your back pain.

Usually, your back pain can be traced back to a few main causes:

  • Injury;
  • Sprains and dislocations in the lumbar region;
  • Crooked posture: when you sit, stand, or walk with prolonged or repetitive bad posture.

There are also secondary causes stemming from diseases:

  • Osteoarthritis is part of the aging process that affects the joints and discs in the spine;
  • Disc herniation: occurs when the disc dislocates to the outside through a crack;
  • Spinal stenosis: when the spinal canals narrow and put pressure on the spine;
  • Scoliosis: an irregularly shaped spine.

Common symptoms

The most common symptom of back pain of unknown origin is back pain. You may feel pain in your back, surrounding area, or sometimes pain that radiates down your legs and feet.

Diagnosis of nonspecific low back pain

Your doctor can diagnose nonspecific low back pain through a physical exam and tests.

Anamnesis

First, your doctor will ask you about your medical history through some of the information you provide, such as:

  • The back part feels the most pain;
  • Symptoms of pain, weakness, or numbness;
  • The time period when the pain started;
  • Frequency of pain;
  • Pain duration;
  • Activities that increase back pain;
  • Activities that aggravate back pain;
  • Which case helps you relieve the pain;
  • Have you ever had an injury or accident in your neck, back, legs, or hips before coming to the clinic?
  • Do you have other illnesses such as infections or cancer?

Clinical examination

Your doctor will conduct an examination after taking your medical history into account. During the exam, your doctor will ask you to do a number of movements such as sitting down, forward bends, backward bends, and some other movements that use your back to see your movements.

Imaging tests

Imaging tests such as X-rays, CT (computed tomography) or MRI (magnetic resonance imaging) scans can help determine the exact cause of back pain.

Treatment for non-specific low back pain

Effective treatments available to help you improve your back pain without a specific cause include:

Apply hot or cold

You can use a hot or cold compress to apply to the aching back. These gauze pads will help relieve pain and promote circulation of blood, water and nutrients to the painful area. Be sure to use a thin cloth between the compress and the skin because hot or cold objects can

damage your skin.

Physical therapy

The right exercises can help strengthen the muscles that support the back; reduce pain and increase range of motion. After these exercises, you can do some routines that you couldn't do before the treatment.

Medicine

Your doctor may recommend taking certain medications by mouth or by injection to reduce inflammation or relax muscles.

Surgery

Most people with non-specific back pain do not need surgery. However, if you are diagnosed with exit

disc herniation, spinal stenosis, or degenerative disc disease, you may need surgery to improve the condition.

Other treatments

You may want to consider a number of other treatments if none of the above are effective, the most common being acupuncture, electrical stimulation, or chiropractic.

Unexplained back pain is very common and brings you a lot of trouble in your daily life. You may have pain in your lower back, pain in other areas of your back, or pain that radiates down your legs. However, you do not need to worry too much because now there are many methods of diagnosis and treatment.


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