Nutrition

Advice from a doctor about foods to gain weight for you

Advice from a doctor about foods to gain weight for you

SignsSymptomsList will suggest foods to gain weight for skinny people for you to add to your daily menu for the best health!

What is the effect of star fruit? How to cook star fruit

What is the effect of star fruit? How to cook star fruit

The article by Pharmacist Nguyen Ngoc Cam Tien provides knowledge about star fruit and its benefits to human health.

What to eat after food poisoning?

What to eat after food poisoning?

It is important to choose foods that are nutritious and at the same time keep your stomach from getting irritated after food poisoning...

Foods that make kids smarter

Foods that make kids smarter

A baby's brain usually begins to develop when the baby is still in the womb. You can help by incorporating some foods that make your child smarter.

Papaya – A sweet fruit with unexpected benefits

Papaya – A sweet fruit with unexpected benefits

What are the great effects of papaya? Let's learn with Doctor Nguyen Thi Le Quyen about the wonderful uses of this sweet fruit.

How to prevent pregnancy after having sex with food

How to prevent pregnancy after having sex with food

There is too much word of mouth about how to prevent pregnancy after having sex with food. So what is the actual effectiveness of birth control foods?

Revealing the secret: The truth behind excess vitamin A

Revealing the secret: The truth behind excess vitamin A

What is vitamin A excess or vitamin A poisoning? Let's follow SignsSymptomsList to follow the article below to understand better!

5 foods that help prolong sex that you need to know

5 foods that help prolong sex that you need to know

Among 17 million people in six countries, these are the foods that help prolong sex. But what better options are there?

21 snacks for kids

21 snacks for kids

Here is a list of kid-friendly snacks that are both healthy and delicious. A healthy snack can give kids energy

12 healthy sources of plant protein (vegetable protein)

12 healthy sources of plant protein (vegetable protein)

The article by Pharmacist Thai Hoang Tri provides information about the sources of plant protein that are available as well as notes when using it for good health.

Oats: A rich source of fiber for the body

Oats: A rich source of fiber for the body

Oats are a whole grain food that is packed with important vitamins, minerals and antioxidant plant compounds.

Sugar-rich foods that you should consider

Sugar-rich foods that you should consider

These are foods rich in sugar. Eating too much sugar is really bad for your health. It is associated with an increased risk of many diseases.

Vitamin K1 and what you need to know

Vitamin K1 and what you need to know

What is Vitamin K1? Effects and foods rich in this vitamin? Let the experts from SignsSymptomsList learn this vitamin!

Is vitamin P a vitamin?

Is vitamin P a vitamin?

The term vitamin P is still unfamiliar to people. Is it a vitamin? What are its health benefits? Let's find out together!

Su su – delicious and healthy food

Su su – delicious and healthy food

Pharmacist Tran Van Hy's article about Su Su root - a tuber with few calories but high in antioxidants and essential nutrients.

Biotin is found in what foods? Top 9 foods to remember!

Biotin is found in what foods? Top 9 foods to remember!

Did you know that biotin is in any food to supplement properly? Let's find out through the top 9 biotin-rich foods below!

What is the right nutrition for children from 6 to 17 years old?

What is the right nutrition for children from 6 to 17 years old?

Nutrition for children from 6 to 17 years old is an extremely important factor contributing to the comprehensive development of the body, physique as well as the development of the brain.

Top 10 weight loss diets you may not know

Top 10 weight loss diets you may not know

You are looking for a scientific weight loss diet to avoid future diseases, here are some suggestions from pharmacist Tran Van Thy

Correct understanding of macrobiotic diet

Correct understanding of macrobiotic diet

A macrobiotic diet is to use brown rice in combination with foods that have a balance of yin - yang. Not only that, but macrobiotics also includes a strict diet plan, proper exercise, and behavioral changes

The 7-day keto menu is not boring for her to lose weight effectively

The 7-day keto menu is not boring for her to lose weight effectively

An effective, standard keto menu should be built on the foundational principles of the keto diet, low in carbohydrates and high in healthy fats.

Peanut butter and its health benefits

Peanut butter and its health benefits

Article by Pharmacist Nguyen Hoang Bao Duy about Peanut butter - a fairly "balanced" energy source, as it provides all three important groups of nutrients

What does coffee do? Coffee overview you should know

What does coffee do? Coffee overview you should know

The article by Pharmacist Nguyen Ngoc Cam Tien provides an overview of Coffee, a popular drink with many health effects.

Black beans with green hearts: Nutritional value from nature

Black beans with green hearts: Nutritional value from nature

Black beans with the scientific name Vigna cylindrica (L.) Skeels, family Fabaceae. The seeds have a black shell, containing a blue or white kernel.

Coconut tree: Unbelievably rich nutritional value

Coconut tree: Unbelievably rich nutritional value

Doctor Nguyen Thi Thien Huong's article describes the nutritional value as well as health benefits of Coconut for humans,

Chia seeds and health benefits

Chia seeds and health benefits

Chia seeds are seeds 1-2 mm in size, derived from the seeds of Salvia hispanilola, a species of mint family found in southern Mexico, Bolivia and Guatemala.

Passion fruit and great uses

Passion fruit and great uses

The effects of passion fruit can be followed by rich in antioxidants, low glycemic index, strengthening the immune system, supporting the heart, reducing anxiety, ...

7 things to know about vitamin B3 for better health

7 things to know about vitamin B3 for better health

How does vitamin B3 work? Symptoms of vitamin B3 deficiency and notes when using this vitamin. Let's find out with SignsSymptomsList!

How should vitamin D supplements for pregnant women?

How should vitamin D supplements for pregnant women?

Does vitamin D supplementation for pregnant women help support fetal development? How should vitamin D supplements for pregnant women? Find out now!

What you need to know about food poisoning

What you need to know about food poisoning

Food poisoning, also known as food poisoning, means that you have eaten contaminated or contaminated food. Severe poisoning can lead to death.

Food is bad for your teeth, what is it?

Food is bad for your teeth, what is it?

Even with good oral hygiene, you still have dental problems. According to Dr. Nguyen Thi Thanh Ngoc, it could be because you eat foods that are harmful to your teeth.

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