Tell you 8 ways to effectively treat blood fat with garlic

High cholesterol is one of the common diseases that many people face today. In addition to Western medicine methods, folk tips are also the solution chosen by many patients. In this article, we will learn how to treat blood fat with garlic, which is considered safe and effective for patients!

Garlic lowers triglycerides and bad cholesterol (LDL), and garlic increases good cholesterol (HDL) in the blood. As a result, it helps to reduce blood fat and prevent diseases caused by high blood fat such as coronary sclerosis , peripheral cerebral artery,... So let's find out how to support the treatment of blood fat with garlic effectively in the future. the following post!

How does garlic work in the treatment of blood fat?

Garlic has effects on blood lipids to support blood fat treatment:

• Lowers total cholesterol, LDL cholesterol and triglycerides similar to the use of chlorfibrate.
• Garlic increases levels of HDL cholesterol (good cholesterol).
• Reduces fat metabolism in the blood.
• Removes fat from the vessel wall, has a strong anti-atherosclerotic effect.
• Garlic contains a large amount of vitamins, minerals and trace elements, such as vitamins A, B, C, inulin, calcium, magnesium, etc. These are all essential substances for health.

8 ways to effectively treat blood fat with garlic

How to support blood fat treatment with fresh garlic

Fresh garlic is a food that has the effect of reducing blood fat, this is the result of many studies on fresh garlic by scientists. As a result, the sulphide compounds present in fresh garlic prevent the absorption of cholesterol through the intestinal membrane, and at the same time remove excess cholesterol through excretion.

To use fresh garlic as a remedy for blood lipids , proceed as follows:

• Prepare ingredients: 2 to 3 cloves of fresh garlic.
• Preparation: Peel, dice or leave the tubers whole.
• How to use: Eat fresh garlic directly, can be eaten with food.
• Dosage: Every day use 2 to 3 fresh garlic cloves, use continuously for best results.

Garlic increases levels of HDL cholesterol (good cholesterol)

Garlic wine helps to treat high blood fat

Many people also choose to drink garlic wine to reduce blood fat . Because it increases the removal of cholesterol from the blood vessels. In addition, it also dilates the blood vessels and thus reduces the risk of blood clots forming.

• Peel 300g of garlic and put it in a jar soaked with 600ml of white wine.
• After 2 weeks can use.
• 10ml each time, 2 times a day.

Support to cure blood fat with garlic vinegar

This garlic treatment does not need to be processed too much. 

•  500g peeled garlic, washed.
•  Put garlic in a glass jar soaked with 200g of red sugar, 500ml of white vinegar.
• Can be used after 1 month.
•  Eat 4 to 5 garlic cloves and drink some diluted garlic vinegar every day after meals.
•  Use continuously for 15 days.

Garlic and green beans help reduce blood fat

Green beans contain active ingredients that help reduce bad cholesterol and increase good cholesterol. It also helps to clear heat, detoxify, good for the liver and has a weight loss effect.

• Wash 50 peeled fresh garlic bulbs.
• Rinse 100 grams of green beans.
• Place the garlic and green beans in a large bowl with 500ml of water.
• Place the bowl in the basin of water for 20 minutes.
• Drink this garlic and chickpea mixture during the day.

Reduce blood fat with garlic and white beans

Tips to treat fatty blood from garlic and white beans:

•  Peel 100 grams of garlic, wash and chop.
•  Wash 100 grams of white beans.
•  Put both ingredients in a sharp pot with 2 liters of water. 
•  When the water is 1/8, turn off the stove. 
•  Distilled water to drink daily, continuously for 1 month.

How to treat blood fat with garlic and lemon

In addition to preventing heart disease, lemons also improve general health and prevent cholesterol from sticking to blood vessels. Lemon contains limonene, a powerful antioxidant that has been shown to reduce apo B (the main protein component of bad cholesterol); or flavonoids, pectins and pigments of lemons have oxidizing properties, they increase the level of good cholesterol, reduce the oxidation of bad cholesterol and thus reduce the amount of LDL-c (bad cholesterol) in the blood.

The combination of garlic and lemon increases the effectiveness of reducing blood fat, helping the process of treating high blood fat go faster and achieve better results than expected.

The combination of garlic and lemon increases the effectiveness of reducing blood fat

Prepare ingredients: 4 garlic bulbs, lemon and 3 liters of boiled water to cool.

How to treat blood fat with this garlic as follows:

• Peeled garlic, pasteurized lemon with boiling water and cut into pieces.
• Put the fiber ingredients and 3 liters of water in a blender, puree everything and then put it in the refrigerator to use it gradually for 3 days.
• Use 50ml 1 time, 3 times a day, drink before meals, the course lasts about 40 days, only 1 time a year.

 Note: In addition to the effect of reducing blood fat, the above remedy can be used to clean blood vessels but in a smaller dose, about 1 to 2 spoons/time.

Garlic, lemon, and ginger are the 3 effective support for blood fat treatment

Ginger is known as a miracle drug capable of burning fat and improving blood circulation. Ginger contains antioxidants, they have the same effect as the antioxidants found in lemons, helping to prevent the formation of plaque on the walls of blood vessels, which has the effect of quickly removing excess cholesterol. 

How to cure blood fat with garlic, lemon and ginger:

• Prepare ingredients: 4 large garlic bulbs, 4 lemons, 3 to 4 cm of ginger and 2 liters of water.
• Lemon, ginger and garlic peeled and washed. 
• Puree all the pre-prepared flavors, put the mixture in a pot with 2 liters of water, put it on the stove to boil for about 10 minutes, then turn off the heat and let it cool. 
• Used to drink before meals.
• Dosage: Use 50 ml 1 time, 3 times a day.

Note: The drug can also be used for dialysis, the dose is smaller, use about 1-2 spoons / time, a course of about 40 days and should only be used for 1 course of treatment.

Support to treat blood fat with black garlic

Black garlic, which is a type of garlic that is naturally fermented from garlic under suitable temperature and humidity conditions, is strictly controlled for a long time. Black garlic has an odor similar to that of Chinese medicine, the taste is no longer as harsh as fresh garlic but becomes sweet with a fruity taste. 

Black garlic reduces total cholesterol, increases good cholesterol HDL, removes bad cholesterol (LDL) from the blood, reduces blood fat. 

Black garlic reduces total cholesterol, increases good cholesterol HDL, removes bad cholesterol (LDL) from the blood, reduces blood fat

If you use black garlic as a remedy for blood lipids from garlic, proceed as follows: 

•  Prepare ingredients: 3 to 4 black garlic bulbs. 
•  Pre-processing: Not necessary as the black garlic is almost pre-cleaned and ready, if peeling with paper, remove the peel. 
•  Use to eat immediately during or after meals, or can soak black garlic with honey for about 4 weeks and then eat. 
•  Dosage: Every day use 3 to 4 cloves of black garlic, eat continuously for a while, you will notice a significant reduction in blood fat.

Although garlic is a safe natural food and has a very good effect on reducing blood fat, experts also recommend not to use more than 5 g of garlic per day because very hot garlic may not be good for the stomach, causing liver damage. injury, swelling, even diarrhea, increased bleeding, dizziness, etc.

How to treat blood fat with garlic is not the ideal solution, because it can still cause unwanted side effects when used. You should build a scientific lifestyle and eating menu to reduce blood fat safely and effectively.