Tell you how to store carrots to stay fresh and long

Carrots are considered to be vegetables containing abundant amounts of vitamins A, C and carotene, which are very good for the body. You can easily prepare many delicious and nutritious dishes from this vegetable. However, choosing to buy and how to preserve carrots is not well understood by many people. Please pocket a few "secrets" to help you do this through the following article of SignsSymptomsList!

Any type of vegetable, if you want to have the best taste and keep the maximum nutrients, you must choose carefully and store it properly, and  carrots  are no exception to this rule.

How to choose to buy delicious, fresh carrots

Choosing fresh carrots is the first step in preserving carrots. If you choose carrots that are too far away from the time of harvest, the storage time will also be affected.

Based on color

To choose to buy delicious, fresh carrots, you should focus on the color of the tubers. Freshly harvested carrots, usually bright orange in color, also have firm and heavy flesh. In addition, you should pay extra attention to the outer skin of the tubers. Choose carrots that have a shiny, smooth outer skin that is free of roughness or unusual microscopic spots on the surface.

You can choose to buy delicious, fresh carrots based on color

Pay attention to the stem

To choose a fresh carrot, you should look at its stem. Normally, carrots lose their sweetness and nutritional content when the leaves are luxuriant at the base. In addition, tubers with a small center core usually have more sweetness than tubers with a large core.

In addition, to ensure quality, you need to limit buying carrots whose stalks are no longer fresh, too waterlogged or separated from the stem. This shows that the carrots have been left for too long and are no longer fresh and delicious.

Don't take the size too seriously

Instead of choosing carrots that are too big, you should only pay attention to the right size, neither too big nor too small. This also makes it easier to apply ways to preserve carrots. Because carrots are high in  fiber , and when they get too big, they won't be as sweet as they used to be.

In addition, when choosing carrots, you need to consider the weight. If you see carrots that are large but light, it is a sign that the carrots are old and not fresh anymore, you should avoid buying such tubers.

Do not attach too much importance to the size when buying carrots

Lightly press the stem

To test the freshness and firmness of the carrots, you can use your hand to gently press the stem. If the carrot is fresh and full of water, you will feel water coming out of the place where it was pressed. Conversely, if the carrot is already dehydrated and no longer fresh, you will find it soft and wrinkled.

Health benefits of carrots

Carrot is a very nutritious vegetable and has many positive effects on human health. Here are some health benefits of carrots:

Strengthen resistance

Carrots are high in vitamin C, an important antioxidant for good health. Vitamin C strengthens the immune system and helps the body fight infections.

Protect skin, good for eyes

Carrots are also high in  vitamin A , an important nutrient for skin health. Vitamin A helps strengthen the skin's resistance, prevent harmful agents such as ultraviolet rays and fight skin aging. It is also an essential nutrient for eye health. 

Carrot is a vegetable that is especially good for skin and eyes

Support weight loss

Carrots are low in calories and high in fiber, which helps reduce hunger and maintain a stable weight. At the same time, carrots also help reduce bile and fat stored in the liver.

AIDS digestion

Carrots are high in fiber, which stimulates digestion and maintains moisture in the digestive tract. This root also has a protective effect on the stomach lining and reduces the risk of  colon cancer .

How to store carrots to keep them fresh for a long time

Store in the fridge

The use of the refrigerator compartment is a simple method and a way to preserve carrots used by many people.

• Step 1: Before storing, you should wipe the carrots with a dry towel, avoid using washing water to avoid making the tubers quickly rotten and damaged.
• Step 2: Then, you should wrap the carrots in a bubble bag before placing them in the refrigerator. With this method, you can store carrots for about two weeks.

Note: Avoid using plastic bags to store carrots because it can cause the tubers to suffocate and spoil quickly.

When storing carrots in the refrigerator, do not use plastic bags

How to store carrots in the freezer

To preserve carrots longer, you can use the freezer compartment. This way of preserving food in the refrigerator  has a note that divides carrots into parts to prevent carrots from spoiling quickly.

• Step 1: First, you need to cut off the top of the carrot and remove the damaged parts. Then, wash the carrots with water and dry them.
• Step 2: Boil a pot of water, then put the carrots in the pot and blanch for 3-5 minutes. Then, put the carrots in a bowl of ice water for about 3 minutes, then remove and drain.
• Step 3: Put the carrots in a food container or Ziplock bag, then place in the freezer of the refrigerator.

How to store carrots at room temperature?

You can also store carrots for up to 2 weeks at room temperature. If you buy carrots and don't use them right away, you can still preserve them by simply putting them in a bubble bag (a bubble film), which helps to retain moisture and keep the carrots as fresh as they were when they arrived. just bought. Do not use plastic bags to store carrots because it is easy to make carrots spoil quickly.

You can store carrots with bubble wrap at room temperature

Note when storing carrots

In addition to properly storing carrots according to the above steps, you should note the following additional things:

• Avoid exposing carrots to direct sunlight, as sunlight can cause carrots to discolor and spoil faster. Do not leave carrots wet, as dampness can cause the carrots to rot and spoil.
• Avoid letting carrots come into contact with other fruits and vegetables in the refrigerator, as some fruits and vegetables can release ethylene gas that is harmful to carrots.
• When storing carrots in the cooler or freezer compartment of the refrigerator, cover the carrots with bubble wrap or foil to retain moisture and prevent the carrots from being directly exposed to the cold air in the refrigerator.
• It is recommended to use carrots shortly after purchasing to ensure the freshness of carrots.
• Avoid using plastic bags to store carrots, as it can cause the carrots to suffocate and spoil quickly.

The proper and reasonable use of carrots not only helps to provide nutrition to the body, but also can help prevent some diseases and promote health. Wish you success with the ways to preserve carrots that SignsSymptomsList introduced above.