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Discover the most common causes of diabetes
Diabetes greatly affects life and increases the risk of complications. Knowing the causes of diabetes will help prevent this disease effectively.
Diabetes greatly affects life and increases the risk of complications. Knowing the causes of diabetes will help prevent this disease effectively.
For any disease, knowing the cause will help find the most appropriate treatment. Diabetes, also known as diabetes mellitus, is a disease that is becoming more and more common, with a tendency to rapidly rejuvenate. The main cause of diabetes is due to the habits of daily living and eating.
Diabetes is divided into 3 main types which are type 1 diabetes, type 2 diabetes and gestational diabetes. Each type comes from a very different cause.
1. Causes of Type 1 Diabetes
Type 1 diabetes is caused by the pancreas not producing enough insulin .
With type 1 diabetes, the main cause stems from the pancreas not secreting enough insulin hormone, which prevents the blood from transporting glucose to the body's cells, causing a lack of energy and impaired life activities. In addition, blood sugar levels rise sharply when the body cannot produce enough of this hormone.
Factors that cause the pancreas to reduce its ability to secrete insulin cause type 1 diabetes:
- Bacteria and toxins: Some bacterial infections such as mumps or Coxakies virus create conditions for bacteria to easily enter the body, impairing the function of pancreatic Beta cells.
- Heredity: Heredity is also an important factor in the diagnosis and identification of diabetes. If there are people with diabetes in the family such as grandparents, parents, etc., the risk of this disease will be higher than other people. Statistically, genetics and environmental influences are the two most common causes of diabetes.
2. Causes of Type 2 Diabetes
Meanwhile, type 2 diabetes is caused by a decrease in insulin secretion in the body. It is estimated that more than 90% of diabetics are type 2.
Type 2 diabetes is considered chronic diabetes. The disease is caused by two main causes: the pancreas does not produce enough insulin and the body produces substances that prevent insulin absorption. Type 2 diabetes is common in people over the age of 40. In which, 2 factors that promote the risk of disease include:
Eating foods low in sugar and fat helps reduce the risk of type 2 diabetes .
- Genetics: Similar to type 1 diabetes, genetic factors are also a common cause of type 2 diabetes.
- Unhealthy diet: Diabetes is a disease that depends a lot on diet and daily activities, especially type 2 diabetes. Eating too many foods high in sugar, high in fat, being inactive. makes a person more susceptible to the disease.
3. Causes of gestational diabetes
Gestational diabetes is caused by increased hormone levels in the body.
During pregnancy, some women develop gestational diabetes when hormone levels in the body increase. This usually begins during pregnancy and ends with birth. But in a few individual cases, gestational diabetes can develop into real diabetes, continuing after birth if there is no reasonable lifestyle.
To prevent gestational diabetes and diabetes complications , women should pay attention to: eat scientifically, in moderation, supplement with foods high in fiber, low in fat and sugar; limit harmful stimulants such as alcohol, tobacco, coffee; Exercise hard to improve resistance.
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