How to calculate the glycemic index is simple: anyone can calculate it

The article introduces how to calculate the glycemic index, explains the safe level for healthy people and diabetes and the factors affecting this index.
The article introduces how to calculate the glycemic index, explains the safe level for healthy people and diabetes and the factors affecting this index.
Post by BS. Phan Van Giao provides information on the glycemic index of foods, the factors that influence how to control them.