What causes hair roots to atrophy and fall out and what to do to improve this situation? Please read the article below to understand more about this situation!
The part of the hair roots located under the scalp will determine the strength and smoothness of the hair. Atrophy and loss of hair roots is a case where the hair is dry, prone to breakage and long hair growth.
What is the role of hair roots?
How is hair loss and atrophy affected?
The hairline, also known as the hair follicle, is the part of the hair that lies under our scalp. The hair root is an important part of the hair fiber, it has many tiny blood vessels and contains hair germ cells. Through the blood vessels, nutrients will go to the hair follicle to nourish the hair to grow and be healthy.
In each person, on average there will be 100,000 to 150,000 hair roots, in some people it can be more or less. When the hair roots are healthy, the hair is strong, and if the roots are weak, it is easy to break and difficult to regrow.
The main function of the hair roots is to ensure the comprehensive growth of the hair. Because the process of growth and differentiation of the hair germ is done from the hair root.
Besides, hair roots also have equally important roles, which are:
- Hairline determines the shape of hair: Round hairline, hair grows straight, oval hairline, hair grows out in a curly shape.
- Hair roots determine hair color: Depends on Melanin located in the dermis.
Hair stem cells located in the hair root are an important link because it helps maintain the life of the hair. If the hair roots are atrophied, the ability to regrow hair will be reduced if there is no proper hair care method. Therefore, we need to protect hair germ cells to have strong hair.
How to recognize hair root atrophy and loss by any sign?
Hair loss is a normal physiological phenomenon, but it is necessary to take care of the hair properly to reduce it. If you lose more than 100 hairs per day, this is no longer normal. If you are experiencing a lot of hair loss along with the following symptoms, your hairline is probably atrophying:
- The hairless scalp area is becoming more and more widespread.
- Even if you stroke your hair, your hair will fall out very easily.
- The hairline on both sides of the forehead is high, it is because the hair falls out and does not grow back.
Causes of hair loss and thinning
What causes hair roots to atrophy?
There are many causes of hairline atrophy and loss, you need to find out the cause to overcome the above situation if you do not want to own bald hair. Common causes include:
Subjective reasons
- Lack of nutrients due to weight loss, braces, dieting or breastfeeding.
- Hair is exposed to coloring chemicals, styling a lot or using a dryer at high temperatures.
- Due to stress, stress, fatigue often.
- Tobacco abuse.
- Habit of pulling hair in one area of the scalp.
Objective reasons
- Currently on medication.
- Having some scalp diseases: Psoriasis, dermatitis, fungus, eczema, ...
- Blood circulation disorders, poor blood circulation cause premature graying of hair and a lot of breakage.
- Due to heredity.
- Hormonal disorders : Women who are breastfeeding, postpartum, menopause, perimenopause, abusing oral contraceptives,...
What to do when your hair roots atrophy and fall out?
If there is no timely "cure" method, there is a high risk that you will go bald if there is no possibility of recovery. This is something that greatly affects your aesthetics as well as the quality of your daily life. So what is the way to fix it as soon as possible to avoid the above situation?
Stop styling your hair
With the growing trend of modern times, not only do women want to change their appearance, but so do men. It is often said: "The tooth and the hair is the human body", so changing the hairstyle and hair color is obvious in young people, especially those who work in fashion, related to fashion. regarding appearance. But it should be noted that exposure to chemicals should be limited when the hair roots are atrophied. You need to give your hair time to recover and rest or the hair will be more damaged and broken.
Choose the right shampoo
The right shampoo for the hair not only makes the hair cleaner, but also makes the hair softer and stronger. If your scalp requires it, you should choose a less nourishing type to avoid sticky hair.
In addition, if your hair falls out a lot, you should choose benign herbal shampoos extracted from natural ingredients such as: Bodhi, lavender, chrysanthemum, grapefruit peel, ... These are ingredients that will be safe. Perfect for your sensitive scalp.
Get in the habit of taking care of your hair properly
Proper hair care for healthy hair
Wash your hair properly: The process of properly washing your hair is done as follows:
- Use warm water to wet your hair.
- Lather with shampoo before applying to hair.
- Scalp massage During shampooing, scalp massage should be performed.
- Conditioner is applied evenly to the ends of the hair, not to the roots.
- Rinse hair with cool water.
- Take a soft cotton towel and gently pat dry your hair.
- Just washing your hair 2-3 times a week is enough.
Brush your hair properly:
- Choose a small tooth comb with horn material to comb your hair.
- You should only brush your hair twice a day in the morning and at night.
- Comb from the ends of the hair first and then gradually brush up to the roots.
- When your hair is still wet, do not brush your hair.
Hair protection and care:
- Do not tie your hair too tightly.
- Wear a hat when going outside to prevent your hair from being exposed to sunlight and dust.
- Use a natural hair mask 1-2 times a week such as: avocado, banana, yogurt, grapefruit essential oil, aloe vera, ...
- Avoid creating friction on your hair that makes it prone to breakage by choosing pillows made from soft fabrics.
- Daily scalp massage for at least 15-20 minutes will increase blood circulation under the scalp.
- Trim the hair roots regularly so that the ends of the hair that are dry and broken are eliminated.
- Get enough sleep and have a comfortable mind to prevent stress and tension.
The above article is sharing about the condition of hair roots atrophy and loss. Through the information about this condition in the article above, hopefully, it will give you useful things about your hair, as well as know what to do if you encounter the above situation. Wish you have a healthy hair always.