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massage

Why massage the face properly? What are the benefits of proper facial massage?

Why massage the face properly? What are the benefits of proper facial massage?

Proper facial massage is one of the effective methods to maintain radiant, youthful skin along with shiny, healthy skin. However, not everyone knows how to massage the face properly to achieve the best effect.

Benefits of perineal massage and how to perform massage safely

Benefits of perineal massage and how to perform massage safely

The process of giving birth causes a lot of pain, even a small mistake can put both mother and baby in danger. To ease childbirth and the postpartum recovery process, to prevent the risk of tearing the perineum during childbirth, perineal massage is a necessary and important method. Perineal massage is great for helping with childbirth and postpartum recovery.

What is the Central Pole? Where on the body is the Central Pole?

What is the Central Pole? Where on the body is the Central Pole?

The central point is one of the important acupuncture points of the body, playing a great role in the prevention and treatment of diseases. So where is the Central Pole located? How to locate the Central Pole acupoint?



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