vitamin c

Vitamin C is one of the micronutrients that play an important and indispensable role for the body. They have been proven that can bring very good health and beauty benefits to many women. So can breastfeeding women take vitamin C?

When we feel headache or fever, we often tend to use pain relievers like Panadol and vitamin C supplements to promote health. However, whether using a combination of these two types at the same time is safe and effective is a matter of great concern.