Is it okay to listen to a lot of subliminals? Does Subliminal really bring the expected effect?

Recently there is a kind of "divine" music called subliminal, it is said that you don't have to do anything to make your dreams come true, just listen to music and believe it? But in fact, is it okay to listen to many subliminals?

Is it okay to listen to a lot of subliminals? This is definitely a question that receives a lot of attention from young people because they believe that listening to subliminals can give them a more beautiful face, a more perfect body, and a better style. better. So is it okay to listen to a lot of subliminals? Let us find the answer to this question through the following article. 

General information about Subliminal

What is Subliminal?

Subliminal is a type of sound that carries messages that are integrated into a song or a piece of music. Subliminal is known as a type of wave that emits ultrasonic frequencies up to 20kHZ. At this frequency, those signals enter our subconscious unconsciously without us even knowing it. Simply put, the subconscious is a hidden message that allows us to access and change systems and thoughts on a subconscious level.

Subliminal uses: Listening to a lot of subliminals has a direct effect on our genes, it can completely change the way we look. Not only that, but you can also change your destiny by being  hypnotized and automatically drawn into - self-inspiration.

Subliminal is the kind of sound that affects our genes

How Subliminal . Works

Our mind is made up of two interacting parts, the conscious and the subconscious. Subconsciously, we can control and freely direct our thoughts. But in consciousness, we can think, feel, judge, and experience based on reality. 

The subconscious mind can process 20,000 bits of information at a time, while the conscious mind can only process 7 ± 2 bits of information. Modern science has discovered 37 sensory nerves for vision, hearing, touch, smell, taste, vestibular nerves (balance and motor functions) and proprioception (receiving) body consciousness). Among them, hearing and vision make up a large part of our perception. 

Subliminal hypnotizes our brain

Subliminal hypnotizes our brains with repeated affirmations. These are believed to change our genes forever. If we listen to our subconscious, we can focus on goals such as money, happiness and beauty, and if we  think positively , we will naturally achieve what we can do.

Types of Subliminal's Messages

Subliminal includes three main message types:

• Subvisual messages: Visual signals blink so quickly (usually a few milliseconds) that they are invisible to humans.
• Subaudible messages: Inserts a low-volume audio signal into a louder audio source.
• Backmasking – Audio messages are reversed so they can be played forward and mask the reverse messages.

Is it okay to listen to a lot of subliminals?

So is it okay to listen to a lot of subliminals? For now, all subliminals are overseas beta and have no specific harm. However, if you listen to a heavy sub, such as changing eye color or increasing intelligence, it can harm us.

There are many studies that have shown that subliminal can affect your mood as well as your motor function. Not only that, the content about subliminal music on the internet today is mostly untested.

There are people who follow the subliminal with successful results, but there are also many people who follow but have no results. There are even many people who have said that there is no success but only insomnia , eye pain and mental fatigue. 

Is it okay to listen to a lot of subliminals?

Notes when listening to subliminal

About time: When you first start listening, listen to it for about 5 to 10 minutes to get used to it. If it feels good, you can listen to it again after that, but you should only listen to it for a maximum of 30 minutes at a time. So is it okay to listen to a lot of subliminals?

Research has shown that, for thin people, when listening to a lot of subliminals, they will easily feel tired, headache and thirsty. Therefore, they need to rest to restore energy and be careful not to listen to subliminal too much during the day. 

About the time: You can listen at any time, study and play, ... and still bring results. So, be confident and don't think too much about the results it brings. In addition, you should use headphones to listen directly, this will help the sounds transmitted to your ears more clearly. Besides, you should limit looking in the mirror and drink plenty of water.

Target audience: Subjects 13 years of age and older with no history of  epilepsy or related disorders. Sub is only a trial version, so please research carefully before listening to harmful subs.

Is it okay to listen to a lot of subliminals ? The answer is yes. Listening to subliminals too much will adversely affect health. Since it is still in the testing process, its effectiveness or consequences are yet to be proven. Therefore, if you want to try listening to subliminal to develop yourself, you need to really pay attention to what we have mentioned above to avoid the situation causing many bad consequences for your health.