Hair follicles are hair roots located deep in the scalp. If this part is weak, it will lead to hair loss, dryness and split ends. So what causes weak hair follicles and how to fix them, SignsSymptomsList will show you in today's article.
Weak hair follicles are the leading cause of split ends, dryness, damage and loss of hair. If the condition of hair loss does not regrow for a long time, it can lead to permanent baldness. What causes weak hair follicles ? Let's find out the causes and methods of improvement with SignsSymptomsList through the following article!
Learn about hair follicles
Hair follicles, also known as hair roots. This is the important part located underneath the scalp of each hair. The hair follicle contains a papilla of living cells that are nourished by small blood vessels. As a result, it helps hair grow and creates vibrant hair strands. Hair follicles also contain sebaceous glands that keep hair soft and shiny. When the sebaceous glands are altered or not sufficiently nourished, the hair becomes oily or dry.
If you want to have healthy and shiny hair, you need to make sure your hair follicles are well-nourished and nourished in the best way. Try not to let the hair follicles become weak or else the hair will break easily and become thin, even bald.
The hair follicle is the important part of the hair underneath the scalp
The role of hair follicles
Hair follicles play an important role in hair growth. This is where hair stem cells differentiate and grow. Besides, it also determines the shape and color of the hair. Hair germ cells located in hair follicles are indispensable for keeping hair healthy and beautiful. Therefore, protecting hair follicles and hair germ cells is the top secret to keeping hair thick, beautiful, shiny and strong.
Causes of weak hair follicles
Hair follicles are an important part of the body and also a vulnerable place. When hair follicles are weakened leading to split ends, dryness, breakage... There are many different causes leading to weak hair follicles. Experts have researched and identified some of the main causes including:
If you want to take care of healthy hair follicles in particular and the entire hair in general, you need to pay attention to these causes and ensure adequate nutrition for your hair.
Nutritional deficiencies, wrong hair care, weak hair follicles
Manifestations of weak hair follicles
There are many causes of weak hair follicles. Therefore, its manifestations are also very diverse and depend on the location of each person. Here are some common symptoms of weak hair follicles:
The condition of the hair follicles is weak and falls out a lot, which will first lose the beauty of the hair. At the same time, it leads to an imbalance and harmony in your face. Therefore, to improve the aforementioned condition, apply restorative measures.
When the hair roots are weak, it leads to breakage, dryness and even baldness
How to fix weak hair
To take care of healthy hair follicles and limit weak hair follicles, people can refer to and apply the following measures:
Healthy eating
To have healthy hair, follow a healthy and scientific diet. An adequate supply of vitamins and minerals is essential for the health of both the hair and the body. You should add nutrient-rich foods such as green vegetables, fruits, whole grains, eggs and seafood... to nourish the scalp and healthy hair follicles, thereby contributing to limiting hair loss and hair loss. improve overall health.
Limit the use of shampoos containing chemicals
To overcome weak hair follicles, you should limit the use of chemicals. Instead of using chemical-containing products such as: dyes, straighteners, curlers or shampoos that contain a lot of chemicals, choose shampoos that are completely extracted from nature to nourish and Take care of your hair follicles, make your hair stronger.
Proper hair care
In order not to damage the hair, every time you wash it, use just enough warm water. Use your hands to gently scratch the hair, do not scratch too hard to scratch the scalp. After shampooing, use a soft towel to gently wipe your hair. Remember to do it gently to avoid strong rubbing that can damage the hair roots.
Besides, you need to limit combing your hair and use a hair dryer with a high temperature setting when your hair is wet. That can cause hair breakage, dry the scalp, and affect hair follicles. To protect your hair from environmental factors such as dust and sunlight, remember to use a headscarf, wear a hat every time you go out, especially when going far and in the sun.
After washing your hair, you need to dry it and brush it lightly, limit the use of a high-temperature dryer
Use a hair mask
In addition to the above-mentioned beautiful hair care methods, there is also a main way that directly affects the hair. To restore weak hair follicles, you can apply hair masks made from natural ingredients such as coconut oil, olive oil, aloe vera and other ingredients. The above-mentioned masks will provide nutrients to the hair, help strengthen vitamins and minerals for the hair, thereby improving the shine and health of the hair.
So SignsSymptomsList has helped you learn about hair follicles, the causes of their weakness. Also share methods to help improve the condition of weakened hair roots. Thereby improving the hair for women strong, smooth, growing evenly and thicker. Hope you will soon have beautiful hair like you want. Follow SignsSymptomsList to update more useful information about health and beauty!
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