Can gestational diabetes eat avocado?
Avocado is known as a "superfood" good for the digestive system and heart. But can pregnant women with gestational diabetes eat avocado?
Hot and cold compresses are simple techniques to help treat colds and bruises. Cold compress works to reduce blood circulation, tighten pores, prevent heat loss.
If you have a fever, should you apply a hot or cold towel is a question we often see appearing in groups. So what are the benefits of hot and cold compresses? If you have a fever, you should apply it properly. For the process of hot and cold compresses to have the best effect, the practitioner should refer to the method of implementation carefully. Please refer to the following article of SignsSymptomsList for more information.
Information for people with fever or cold symptoms
Fever is when the body's peripheral temperature is above 37oC along with an increase in white blood cells in the blood, then fever is the body's response when there is the invasion of microorganisms into the body or the body produces harmful effects on its own. disease-causing agent. Fever is a clinical symptom that helps diagnose an upcoming illness. However, when the fever is high and prolonged, it will cause fatigue, electrolyte disturbances and even convulsions in young children.
Fever over 38.5°C causes headaches and fatigue
When having a fever above 38.5oC, surpassing the body threshold, it can cause unpleasant feelings such as fatigue, nausea, muscle weakness, headache, ... need to use antipyretic drugs. Or the non-drug method is to take off your clothes, lie in a cool room, add enough 2 liters of water a day. Especially to reduce fever quickly and effectively, use the compress method, so should it be hot or cold?
When you have a fever, should you apply a hot or cold towel?
Many people often use the method of reducing fever by applying cold towels, which sounds reasonable, but this method is really ineffective. Instead, you can apply a warm towel when you have a fever, this is one of the methods based on the principle of external influences to help reduce body temperature. To know when a fever should be applied with a hot or cold towel, we need to understand the nature and difference between hot and cold compresses, specifically:
If you have a fever, should you apply a hot or cold towel?
Instructions on how to apply a hot compress when you have a fever
Warm water can help reduce fever faster, reducing body temperature by 1-2 degrees Celsius. Here is how to apply warm properly, readers can refer and follow.
You need to prepare
How to perform
Dip a towel into a basin of water, wring it out and wipe it in the groin, armpits, back, soles, and hands. You can place the towel on the armpits, groin and forehead to increase the effect. When the towel cools down, dip it back into the water and repeat this action until the body cools down.
Instructions for applying heat with a towel easily
Some notes in the process of doing hot compress
The principle of hot compress is evaporating, the water in the place of application will be evaporated by the body's temperature, the evaporated water will help the body reduce heat thereby effectively reducing fever. Therefore, combined with a cool compress to wipe the body will help reduce fever faster.
In addition, we should note:
Instructions for caring for patients with fever
At this point, we must have answered the question of whether we should apply a hot or cold towel if we have a fever. Besides the hot compress method, we need to note a few things to lower the fever faster and ensure that our health does not change badly:
Add enough water to balance the amount of water secreted by sweat
How to prevent colds and fevers in adults
To stay healthy and safe and no longer wonder whether we should apply a hot or cold towel if we have a fever, we should prevent it from the beginning by applying the following living habits:
Exercise to improve resistance
Above are the answers to fever should apply hot or cold towels. Through this, we can see that hot compress is one of the solutions to help reduce fever quickly and ensure safety when done properly. After applying, but the temperature is still high, you should go to the nearest medical facility to be examined and prescribed by a doctor.
Avocado is known as a "superfood" good for the digestive system and heart. But can pregnant women with gestational diabetes eat avocado?
Children's hands and feet can sweat even in cool weather. This worries many parents. Sweaty hands and feet are common in children. Although not life-threatening, it is uncomfortable for children.
Deodorant roller is an essential personal item for every long trip, whether it's business or travel. However, can bring deodorant roller on the plane is not a concern and question of those who are traveling by plane for the first time. Let's answer this question through the following article.
Hot and cold compresses are simple techniques to help treat colds, bruises, and fever. So if you have a fever, should you apply a hot or cold towel?
Fish in particular or seafood in general contain very high levels of protein, omega-3 and other nutrients such as iron, potassium and vitamin B. However, now there are many housewives worried about the toxic mercury contamination of these foods. They often wonder if tilapia contains mercury, cobia has mercury when choosing.
In first aid, people with spinal cord injuries should absolutely not move the victim unless absolutely necessary to avoid further damage to the neck and spine.
Back-to-school season is the time when hand, foot and mouth disease is most likely to break out and spread. Therefore, parents need to actively learn about hand and foot disease
Drunk will cause the body to appear unpleasant symptoms such as headache, dizziness, nausea, uncontrollable behavior, ... thereby causing consequences that we can hardly foresee. As a result, many people have turned to some anti-drunk product. So is Me 21 anti-drunk drug really good or not?
Persistent pain, red skin rash, blisters ... these are the common pictures of shingles, signaling that you may have the disease.
Glucosamine and calcium are both essential substances to protect bones and joints. Supplementing these substances properly to achieve health protection is something to note, but not everyone knows it well. So, is it okay to take glucosamine with calcium?