Patients with weak kidneys, in addition to treatment according to the doctor's instructions, can apply more home remedies for weak kidneys in this article to help their health recover quickly.
How to treat weak kidney at home is the question of many people who are in weak kidney condition. In fact, to completely cure weak kidneys is very difficult, but the methods below can help you gradually improve your kidney health in particular and the body in general.
Causes of weak kidneys
The kidney is an important internal organ of the human body, with a role in the purification and removal of toxins from the body through blood purification. When the kidneys are weak, their ability to function is also reduced, no longer filtering toxins as effectively as before, leading to many dangerous health problems.
So what causes weak kidneys ? Causes of weak kidneys are many, including kidney diseases such as acute glomerulonephritis, nephrotic syndrome, glomerulonephritis , ... or other diseases, typically including diabetes mellitus, high blood pressure, kidney stones,...
Weak kidneys affect kidney function and many other organs
In summary, the factors and diseases that are harmful to health, kidney damage, and kidney fibrosis can all be the cause of kidney failure.
Therefore, people with kidney disease should regularly visit a doctor as directed by their doctor. When there are signs of kidney disease or abnormal body, they need to be examined immediately, not subjectively leading to more serious complications.
Principles to support weak kidney treatment at home
How to treat weak kidneys at home to be effective and safe for health, patients need to adhere to the following basic principles:
Change the food menu
Nutrition and food have a great influence on how well the kidneys work. If you know how to use the right foods, combined with home remedies for weak kidneys, you can improve your medical condition and prevent the risk of kidney failure . People with weak kidneys need to maintain a balanced amount of minerals, electrolytes, water as well as nutrients needed for the body.
Dietary groups that people with weak kidneys should avoid include:
- Sodium: Sodium is abundant in additives, food preservatives, canned foods. When consuming a lot of these foods, there is a risk of high blood pressure , indirectly leading to weak kidneys. Besides, canned foods also contain a lot of salt and spices, which put a lot of pressure on the kidneys when filtering the blood.
- Protein: Protein is essential for life, but for people with weak kidneys, this nutrient needs to be cut in a certain amount. Patients can still eat protein-rich foods such as meat, fish, eggs, legumes, ... but should be minimized to avoid weakening the kidneys.
- Sugar: Sugar is always a compound that is not good for health if consumed in excess. In addition to the risk of obesity , diabetes, etc., too high blood sugar also adversely affects kidney function.
In addition, patients should also supplement with good nutrition for weak kidney disease such as:
- Vitamins: Vitamins found in green vegetables and fruits have the ability to reverse aging, protect healthy kidney cells.
- Minerals: Minerals such as calcium, potassium, ... are also necessary for the kidneys as well as other nutrients because when the kidneys are weak, these nutrients are excreted more, easily causing deficiency.
Healthy lifestyle changes
How to treat weak kidneys at home to achieve the desired results, you need to combine both diet and lifestyle at the same time. Some things to keep in mind when you have weak kidneys include:
- Regular exercise, at least 30 minutes/day helps stabilize blood sugar.
- Adhere to treatment of weak kidneys under the guidance of a specialist doctor.
- Avoid drinks that are alcoholic or have a lot of sugar.
- Limit stress , anxiety, ... Instead, you should meditate, entertain or do things you like to relieve emotions.
- Drink enough water, increase fresh juices to help the body excrete sodium more effectively.
People with weak kidneys drink enough water to enhance the elimination of toxins in the body
How to treat weak kidneys at home you should refer to
The home remedies for kidney failure below are not intended to replace medications or other treatments. Therefore, readers need to consider carefully, consult a doctor before applying.
Green papaya treats weak kidneys
Green papaya contains many nutrients and can also be used as a medicine. How to treat weak kidneys at home with green papaya brings good results and improves health. The method is also simple with the following steps:
- Thinly slice 500g green papaya.
- Steam in a water bath with a little salt for 20-30 minutes.
- Use to eat while still warm.
How to treat weak kidneys at home with corn silk
Corn silk often appears in many delicious dishes, especially with the use of rehydrating, cooling, and purifying the body. Moreover, when using corn silk to support the treatment of weak kidneys, you will see a very positive effect.
- Prepare about 1 handful of fresh corn silk or 5g dried corn silk.
- Boil corn silk with about 1 liter of water and drink during the day.
- Every day, the patient should drink about 2 bowls of corn silk juice, maintain regularly to see the best effect.
Treat weak kidneys with laksa leaves
In Oriental medicine, laksa leaves are used as a medicine with welding properties, purifying effects, eliminating heat and improving health for people with weak kidneys. Besides, this easy-to-find vegetable is also used to treat colds, flu, indigestion , ...
- Use 1 handful of laksa leaves to wash, soak in dilute salt water to remove impurities and bacteria.
- Puree laksa leaves with a little water and filter the juice to drink during the day.
- This home remedy for weak kidney should be applied for a while to see the effect. You can also add laksa leaves to your daily meals such as porridge, duck eggs,...
Eating or drinking laksa leaves is a highly effective home remedy for weak kidneys
Lettuce is very good for people with weak kidneys
You know, one of the simple and easy home remedies for weak kidneys that you can do right away is using lettuce. Lettuce has the effect of clearing heat, detoxifying, eliminating toxins, dilating blood vessels, thereby benefiting the excretory system.
- Use about 100g of fresh lettuce and wash it under running water.
- Simmer the lettuce with 2 liters of water until it is about half, then turn off the heat.
- Strain the lettuce juice and drink it throughout the day.
The above home remedies for kidney weakness are for reference only, so if you want to apply them safely, people with weak kidneys should consult and consult a specialist before doing so.