Tips for treating cough with bean sprouts are extremely simple and effective

Currently, there are many effective ways to treat sore throat with natural foods or herbs, including bean sprouts. So does this method really work or not?

Treating cough with bean sprouts is a folk remedy that is both safe and very effective, so many people find a way to treat cough with bean sprouts whenever a persistent cough occurs.

Cough treatment effect of bean sprouts

Bean sprouts are the sprouts of beans such as soybeans, green beans, black beans, red beans, etc. According to traditional medicine, bean sprouts are cool, pale in taste, a little pungent. Bean sprouts have a cooling effect, remove toxins from the body, help reduce inflammation, reduce swelling, pain, and itching in the throat. Therefore, bean sprouts are often used to treat cough, hoarseness, loss of voice and some other respiratory related diseases such as laryngitis, bronchitis, etc.

In today's medicine, scientists have discovered that bean sprouts contain many nutrients that are good for the body such as: Vitamin C, vitamin B, vitamin E, calcium, protein, protein... Especially vitamins C has the effect of enhancing immunity, supporting as an anti-inflammatory, antibacterial agent; Therefore, it helps to eliminate cough and treat inflammatory diseases very well.

Bean sprouts have cool properties, help clear heat, detoxify, so they are often used to treat a number of respiratory diseases

Suggest you effective tips to treat cough with bean sprouts

From the obvious benefits, bean sprouts are effective in treating cough, patients can save and apply one of the tips to treat cough with bean sprouts below:

Use bean sprout juice to treat cough

Materials to prepare:

• Grain salt;
• 500 grams of fresh bean sprouts.

Instructions on how to:

• The bean sprouts are washed.
• Use the prepared granulated salt to make the right amount of brine.
• Soak the bean sprouts in salt water for 15 minutes to remove any remaining dirt and bacteria.
• Remove the bean sprouts and rinse with clean water.
• Put the bean sprouts into the juicer.
• Use immediately after you finish processing.
• The patient sucks and swallows the bean sprout juice slowly so that the nutrients penetrate deep into the throat and maximize the healing effect.
• Drink 1 time per day.
• Patients who apply the method of treating cough with bean sprouts from 3 to 5 days will find that their dry cough, cough with phlegm is greatly reduced. Itching and sore throat also disappeared.

Should persist in using bean sprout juice for about 3 to 5 days to see the method working

Cure cough effectively with bean sprouts and fresh ginger

Materials to prepare:

• 500 grams of bean sprouts;
• Grain salt;
• 1 small ginger root.

Instructions on how to:

• Bring bean sprouts to wash.
• Soak bean sprouts in salt water to remove any remaining dirt and bacteria.
• After 15 minutes, remove the bean sprouts and rinse with clean water.
• Peel the ginger and wash it.
• Cut ginger into thin slices.
• Put the ginger and bean sprouts in a blender and puree with a little salt.
• Use a sieve to extract the juice and discard the pulp.
• The patient sucks and swallows slowly so that the juice flows down the throat. You should swallow slowly to help nutrients penetrate deep into the throat, increasing the healing effect.
• Drink this mixture once a day.
• In order for the dry cough, cough with phlegm, cough due to sore throat, cough due to flu or fever to quickly disappear, the patient should regularly take this cough medicine with bean sprouts and fresh ginger continuously for 3-5 days.

Fresh ginger and bean sprouts when combined together create an extremely effective folk remedy for cough

Boiled water worth cough combined with bare skin

Materials to prepare:

• 15 grams of bare skin;
• 500 grams of beans.

Instructions on how to:

• Wash the bean sprouts.
• Soak bean sprouts in salt water.
• After 15 minutes, remove the bean sprouts and rinse with clean water.
• Put the washed and bare bean sprouts in a pot with 1 liter of water.
• Cook this mixture over low heat for 20 minutes or until the amount of water in the pot is reduced to half.
• Squeeze out the water and discard the pulp.
• Cool and divide the mixture to use several times a day.
• Patients should use this cough remedy with boiled bean sprouts and bare skin at least once a day. Use continuously for 5 days you will see a marked improvement in the condition of the disease.

Boiled price combined with the ceiling skin treatment

Some notes when treating cough with bean sprouts

Although the method of treating cough with bean sprouts is very safe and easy to implement, patients still need to note a few points:

• Choose clean bean sprouts, do not spray pesticides and ensure food hygiene and safety. The choice of unhygienic bean sprouts can affect the effectiveness of the treatment.
• Because it is a folk remedy, we should be persistent because this method takes time to take full effect. Therefore, patients should adhere to a certain amount of time for this method and not use it intermittently. If there is no result after 1 week of treatment, then you should switch to another method.
• Treating cough with bean sprouts will be most suitable for people with mild symptoms, without complications from the disease.
• However, patients with diarrhea, back pain, cold limbs, etc. should not use bean sprouts to treat cough.
• Do not apply this method when you are hungry.

To increase the effectiveness of treatment, patients must combine with a scientific lifestyle, specifically:

• Use warm water more often and possibly supplement with herbal teas.
• Actively eat foods rich in vitamin C, which contain many beneficial nutrients for the body.
• Protect your throat by cleaning your mouth and throat properly, keeping your throat warm and wearing a mask when going out.
• Exercise every day to improve endurance.

Work hard to exercise, sports to have a healthy lifestyle to help the body always have stable health

In addition to the ways to cure sore throat with bean sprouts mentioned above, there is now a completely natural method that many people apply that is using a throat spray solution. And Nhat Nhat throat spray product is one of the cough medicines that are very popular with patients because of its convenience and natural and safe ingredients. In addition, the product also works very well for long-term coughs that do not go away, coughs caused by flu, dry coughs, coughs with phlegm, etc.

Some of the above bean sprout cough remedies are for reference only, not professional advice or diagnosis. To ensure the safety of your own health, then you should contact and consult a specialist before applying this folk remedy. Wish you always healthy!