Many people today experience low blood sugar when drunk, but do not know it, making this serious and sometimes life-threatening condition. So, what causes this situation and how to fix it?
Many people today experience low blood sugar when drunk, but do not know it makes this situation serious and sometimes directly life-threatening. So, what causes this situation and how to fix it?
Drunk low blood sugar - extremely dangerous condition
Causes of low blood sugar when drunk
Hypoglycemia when drinking alcohol can completely occur in 2 cases: reactive hypoglycemia after drinking alcohol and fasting hypoglycemia after drinking alcohol .
When you drink alcohol, you drink sugary soft drinks and this causes them to secrete more insulin than if you only drink soft drinks or drink alcohol. The end result is that after about 3-4 hours of drinking you have low blood sugar. To be able to limit this situation, you should not drink soft drinks when drinking alcohol or eat more food when drinking, not just drinking "vegetarian" alcohol.
Fasting hypoglycemia after drinking alcohol: Complete hypoglycemia can occur because when drinking low alcohol concentration (about 45mg/dl) can cause a very low blood sugar because alcohol can block gluconeogenesis in the liver. To be able to handle this situation as quickly as possible, it is recommended to drink sugar water or eat rice to quickly replenish glycogen stores until the process of creating new glucose is started again. In the process of drinking alcohol should also eat rice, not just drink alcohol.
When you drink alcohol, you drink sugary soft drinks and this causes them to secrete more insulin than if you just drink soft drinks or drink alcohol.
Notes when drinking alcohol you should remember to avoid hypoglycemia
Because alcohol lowers blood sugar, you need to keep the following in mind when drinking alcohol:
Don't drink alcohol with drugs when any drugs are ineffective
We still know that being drunk and lowering blood sugar is extremely dangerous, but there are times in life when we just can't deny it. Therefore, master the above rules to protect your health!
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