Suggest 5 ways to whiten with yogurt for smooth white skin

Yogurt is not only a great digestive aid but also a natural skin care ingredient. White bath with yogurt is one of the secrets that many women apply to own rosy, bright skin.

Owning a flawless white skin is the dream of most women. Instead of going to spas or beauty salons to whiten, using yogurt to whiten at home is applied by many people because it is both safe and effective. Here are 5 recipes for whitening baths with yogurt you can make at home that are very simple but extremely useful.

Uses of yogurt in beauty

Not only a healthy food, yogurt also has great beauty effects. After defatting and sterilization, lactic acid is formed. This is an important factor that can prevent the formation of melanin, which causes darkening of the skin, and supports the proliferation of new cells to make the skin smooth and bright.

Besides, in yogurt also contains many other nutrients such as calcium , zinc, magnesium, vitamins B, D, ... These substances when absorbed into the skin will help increase natural moisture, supplement collagen to help make the skin healthy. Slows down the aging process of the skin , limits infections caused by the external environment,...

According to experts, yogurt contains many vitamins and nutrients that are good for the skin

Simple, effective ways to whiten with yogurt at home 

Body whitening bath with yogurt and carrots

Carrots contain a lot of vitamins that are not only good for health but also an effective skin care ingredient. Combining yogurt with carrots will help remove dead cells, prevent skin aging, restore sunburned skin, ...

Prepare:

• 1 carrot.
• 1 box of unsweetened yogurt.

Doing:

• Carrots are peeled, washed, pureed and mixed with yogurt.
• Shower with clean water to remove dirt, then apply the mixture evenly on the skin.
• Leave it on the skin for about 20 minutes and then wash it off with warm water.

White bath with yogurt and carrots is a simple solution

How to whiten with yogurt and green tea powder

The essence of green tea powder has many uses in beauty, so when combined with yogurt, it will create a mixture that significantly improves skin problems.

Prepare:

• 1 box of unsweetened yogurt.
• 5 teaspoons pure green tea powder.

How to make white bath with green tea powder and yogurt:

• Mix the 2 ingredients together in a bowl, stir well by hand until a homogeneous, smooth mixture is obtained. 
• After bathing, apply the mixture on the skin and massage to relax.
• Wait for about 15 minutes then rinse with cool water.

Combine yogurt and salt to whiten bath

Salt combined with lactic acid in yogurt will "destroy" the melanin pigment causing super strong darkening of the skin. Thereby removing the layer of skin affected by UV rays and helping the sunburned skin begin to recover.

Prepare:

• 3 boxes of unsweetened yogurt.
• 1 teaspoon salt.

Doing:

• Mix the salt and yogurt together and beat well until the salt dissolves.
• Remove dirt on the body with warm water and then apply the mixture to the surface of the skin.
• Relax for 15-20 minutes, then rinse with warm water, dry your skin and apply body cream .

How to whiten with yogurt and white salt

White bath with yogurt and rice bran

Rice bran powder has the ability to exfoliate the skin, control the amount of pigmentation to even out the skin tone. When mixed with yogurt, it will increase the resistance of the skin surface, regenerate the darkened skin caused by sunburn, and make the skin ruddy, white and smooth.

Prepare:

• 100 grams of rice bran (about 5 tablespoons).
• 1 box of unsweetened yogurt. 

Doing:

• Mix rice bran with yogurt until a homogeneous mixture is obtained.
• In the evening after bathing, apply the mixture evenly on the skin and incubate for 10-15 minutes.
• Rinse with warm water, persist in doing 3 times / week for normal skin, 2 times / week for other skin types.

White bath with unsweetened yogurt, lemon, honey

The mixture of yogurt, lemon and honey is the perfect combination that brings 3 in 1 benefits to the skin: Anti-inflammatory, antibacterial, moisturizing to help stretch the skin and make the skin white and radiant. 

Prepare:

• 2 boxes of unsweetened yogurt.
• 1 tablespoon fresh lemon juice.
• 2 tablespoons raw honey.

How to make a white bath with yogurt and lemon combined with honey:

• Mix the above ingredients until a homogeneous mixture is obtained.
• Clean the skin, then apply the mixture with gentle skin massage.
• Wait 20-25 minutes and then wash off with cold water.

Use a mixture of sugar-free yogurt, lemon, and honey to help exfoliate and fade dark melanin pigments

Notes when using white bath yogurt

For the best results, when bathing with yogurt, you should note:

• See the expiry date of yogurt before buying, for those with sensitive skin should use unsweetened yogurt.
• Cleanse the skin first to open the pores and avoid clogging.
• Combine with gentle massage so that the nutrients are absorbed deep into the skin. 
• Maintain a scientific frequency, do not abuse too much whitening will cause skin to be worn. You should persist in doing it twice a week to clearly feel the change in your skin.

Above is sharing with you simple and effective yogurt whitening bath recipes at home. Wish you will apply successfully to soon get the skin tone, smooth bright as you like!