Many mothers after giving birth worry about whether eating chicken will affect their baby after giving birth. Because chicken is considered a favorite dish of many women and can prepare a variety of delicious dishes.
Currently, there are still many conflicting opinions about whether mothers giving birth by cesarean section can eat chicken?
Health benefits of chicken
Chicken is a golden food that not only provides nutrients but also helps to reverse many dangerous diseases for the body.
According to the doctor's advice, chicken dishes are suitable for almost all ages if prepared in the right way and to each person's taste.
Before learning about the issue of whether to eat chicken by cesarean section, pregnant women should know why chicken is the top food on the list of foods to supplement during pregnancy and postpartum.
Pregnancy is the sacred happiness of any woman, the beginning of motherhood. Therefore, every mother herself always wants the best for her baby, especially in terms of nutrition.
According to Oriental Medicine, chicken is a healthy meat and has a sweet taste. During pregnancy, eating chicken will help pregnant women avoid boils, tonic blood, lungs and kidneys, and treat dysentery very well.
Chicken is a golden food suitable for all ages, including postpartum women
Not only that, chicken is also rich in calcium, phosphorus, iron and vitamins A, B1, B2, C, E and Albumin, which are most suitable for people who have just experienced illness and need to recover.
Chicken is considered a very good remedy for stress, thanks to the rich source of Amino Acids in the meat, which will help activate the brain to become less anxious, thereby improving blood pressure and cardiovascular disease. So, is it okay for pregnant women to have a cesarean section to eat chicken?
Can I eat chicken by caesarean section?
Normal delivery has taken a lot of energy from the mother and the cesarean section is even more difficult and contains more risks, especially in terms of health, so the mother having a cesarean section needs to eat a variety of food groups to quickly recover . health again.
In order to ensure that the mother's body quickly recovers, in addition to mental encouragement and rest, the family should also have a nutritious diet including chicken in each meal for the mother.
As analyzed above, chicken contains a lot of nutrients, vitamins and minerals, so it is very good for pregnant women. Chicken is a dairy food in both quality and quantity for the mother, helping not only the mother but also the baby grow healthier and stronger.
Chicken contains a lot of nutrients, vitamins and minerals, so it is very good for pregnant women
However, many pregnant women are still wondering if they can eat chicken by cesarean section because many folk experiences show that chicken will itch the wound and lead to a longer healing time.
Currently, scientifically, whether a cesarean section can eat chicken has not been confirmed and is only true in a few cases, so pregnant women do not need to worry too much but rest assured to follow the best diet. In addition, women who have had a caesarean section can eat beef to provide additional nutrients needed for mothers after giving birth!
How long after a cesarean delivery can a mother eat chicken?
Pregnant women should actively abstain from eating chicken for the first 2 months after cesarean delivery. However, in addition to chicken, mothers should also abstain from some hot spices such as chili, pepper, vinegar and foods containing a lot of fat.
Mothers should eat in moderation, increase the number of meals a day and spend a lot of time resting and recovering after giving birth. Especially, actively add a lot of water for the body such as filtered water or juice, cereals to supplement nutrients for the body.
In addition, how long after a cesarean section can you eat chicken, you should combine a reasonable diet with gentle activities to help your body return to its original state after cesarean section. At the same time, gentle activity will also make the incision heal faster and heal the scar faster.
Are there delicious dishes from chicken for mothers after cesarean section?
Chicken and herbs
This dish is very suitable and nutritious for people who have just recovered from illness, for pregnant women or for people who are undernourished and pregnant women after giving birth. With a simple yet nutritious chicken stew with traditional Chinese medicine, it is nutritious for both mother and baby.
Korean style ginseng chicken
Ginseng chicken is a traditional, very nutritious dish of Koreans. This dish has the use of invigorating, very good for health and is popular to restore health for women after giving birth.
Ginseng chicken is a traditional dish, very nutritious for mothers after giving birth
Chicken stew with lotus seeds
Chicken soup with lotus seed stew consists of a combination of two nutrient-rich ingredients to help nourish the body, increase vitality and help mothers sleep better and deeper after giving birth.
For women who are prone to scarring and irritation, it is very important to find out and consider whether to give birth by cesarean section to eat chicken. However, pregnant women should learn recipes from chicken to nourish the fetus, in order to improve health and help the fetus develop every day.
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