Revealing how to cook delicious and nutritious snow nest tea

Snow nest tea is one of the nutritious tea that is loved by many people. Check out how to cook this delicious, nutritious and attractive snow nest tea here!

Snow nest tea is now very popular, loved by women and has many ways of processing. This summer, enjoy a cup of snow nest tea to help your body clear heat, detoxify your liver and beautify your skin.

Snow nest tea is now very popular, loved by women and has many ways of processing

What is the effect of snow nest tea?

Tuyet Yen tea is a dish with a combination of snow nest, red apple, lotus seed, peach resin, but depending on the region, the ingredients will change, from which the way to cook Tuyet Yen tea is also different. Snow swiftlet is the resin secreted by the snow swiftlet tree. Snow nest is also known as plant bird's nest. The composition of the bird's nest mainly includes polysaccharides and some other substances.

Snow swallows are commonly found in the deserts or highlands of the eastern Mediterranean and southwestern Asia. To get the snow nest, people will cut or cut holes in the trunk to get the sap. Snow swiftlet is milky white in color, has a light fragrance, and has the same fiber shape as the bird's nest. It can be used to make many dishes, especially for making tea. Snow nest tea has many uses, such as:

• Moisturizing and beautifying, improving dry skin, promoting collagen and protein production, helping women have vibrant and healthy skin.
• Snow nest contains D-galactose which is beneficial for the nervous system and promotes the stable development of the brain. In addition, snow oats also help prevent and control diabetes , obesity, high blood pressure.
• The content of L-fucose in bird's nest also helps to support the treatment of respiratory diseases, strengthen the resistance of women, and help the body stay healthy.
• The indispensable use of snow nest tea is to clear heat, quench thirst and help detoxify the liver.
• The high amount of fiber in bird's nest helps relieve constipation , aids digestion, helps increase the absorption rate of nutrients, and makes it easier to load calcium into the body.

You can refer to how to cook snow nest tea below to increase the richness of the dish, because the taste of snow nest is easy to drink, stimulates appetite, improves symptoms of anorexia effectively.

Snow nest tea stimulates appetite, effectively improves symptoms of anorexia

How to make simple snow nest tea at home

How to cook humiliating snow nest

The ingredients for humongous snow nest tea include 10 grams of dried bird's nest, 25 grams of longan humiliation, 1 vanilla tube, 20 grams of alum sugar , filtered water. Snow swallow nest with longan humiliation includes the following cooking steps:

• Step 1: Soak the bird's nest in cold water for about 12 hours, then just wash it again to remove all dirt, take it out and let it dry.
• Step 2: Longan washed, drained.
• Step 3: Put the snow nest, longan, rock sugar, vanilla in a bowl and add a little filtered water.
• Step 4: Steaming the prepared bowl of snow bird's nest water for about 25 minutes, let it cool and then use it directly or put it in the refrigerator to use it gradually, it will be very delicious to cool down, especially in the summer.

How to cook Hong Kong snow nest tea

Hong Kong style snow nest tea includes main ingredients such as 2 Siamese coconuts, 4 chicken eggs, 180ml of fresh milk, 170ml of fresh coconut water, 15 grams of sugar, 20 grams of snow oats. The steps to make tea are as follows:

• Step 1: Get coconut water.
• Step 2: Heat the pot, then add milk and sugar, stir quickly, then turn off the heat, set aside.
• Step 3: Mix coconut water and egg white together and beat well. Strain through a sieve several times until the mixture is smooth. Then, pour boiled fresh milk into the above mixture, stir well, add snow oats and stir once.
• Step 4: Pour the mixture into the coconut and cover the coconut with foil or aluminum foil. Heat the steamer and put the coconut in it.
• Step 5: After steaming for about 25 minutes, turn off the heat, leave the coconut in the kitchen for about 5 minutes, let it cool and use.

How to make this kind of snow nest tea, although it takes a lot of time and effort, but the steps are very simple. The finished product is not only useful for beauty, but also contains many proteins and other micronutrients, has the effect of tonic blood, strengthens resistance and prevents skin aging .

Hong Kong snow nest tea has the effect of tonic blood, strengthens resistance and prevents aging

How to cook chrysanthemum snow nest tea

Ingredients for making chrysanthemum snow nest tea include 10 grams of snow nest, 15 small chrysanthemum flowers, 1 cup of red apple, rock sugar. How to cook chrysanthemum snow nest tea includes the following steps:

• Step 1: Soak the bird's nest in water for about 12 hours to bloom.
• Step 2: Wash chrysanthemums with water and squeeze dry. Red apples are washed with water and then soaked in hot water for 10 minutes.
• Step 3: Boil about 1 liter of water, then put chrysanthemum flowers in a saucepan and simmer for 15 minutes. Then take out the flowers, put alum sugar into the water. Finally, put the previously prepared part of the bird's nest into the pot, bring to a boil, and then turn off the stove.
• Step 4: After cooling, use a spoon to scoop out the box and put it in the refrigerator and use it up within 3 days. Using chrysanthemum flowers when making tea can help calm the mind, while snow swallow can help nourish the skin and promote health.

Above are just some of the most popular and basic ways to cook delicious and nutritious snow nest tea . Snow nest tea is not only delicious and refreshing, but also has many health benefits. Hopefully these sharing on how to cook tea can help you easily make this divine cooling dish at home. Do not forget to regularly update the latest health care methods at SignsSymptomsList.