Should you eat fish with an open wound?

Can you eat fish with an open wound? It's a question that not everyone knows the exact answer to. Therefore, in today's article we will help you answer these questions.

Proper nutrition plays a very important role in the healing process of open wounds. Fish is one of the foods rich in nutrients, very good for human health, especially for sick people. But besides that, there is also an opinion that when you have an open wound, you should not eat fish. So let's find out what the truth is!

What is an open wound?

Open wounds are visible wounds such as lacerations, punctures, incisions, etc. They often bleed and become red and painful for the patient.

The healing process of an open wound will go through three stages:

• Inflammatory phase: Blood vessels will tighten together to form blood clots to prevent blood loss. Then, white blood cells gradually move to the injury site to destroy bacteria and other allergens.
• Fibroblast phase: Collagen fibers and proteins begin to grow inside the wound. The growth of collagen will stimulate the edges of the wound to contract and close. On the other hand, at the wound site, small blood vessels are formed to supply blood to the newly created skin cells.
• Regeneration phase: Our body continues to replenish collagen and refine the injured area and help fade scars.

Open wounds can appear in many places on the body

Steps to treat open wounds

Step 1: Wash your hands

Before handling an open wound , you need to wash your hands thoroughly with soap or an antiseptic solution to help avoid the risk of infection.

Step 2: Stop the bleeding

Use a clean bandage or cloth to cover the wound, then apply direct pressure to stop the bleeding. In urgent cases, the first aid person can use their hands to press on the wound. Note, it is necessary to raise the injured area higher than the heart to reduce the blood pressure flowing to this area.

Step 3: Clean the wound

Wash the wound with clean water or saline for 5 to 10 minutes, gently wipe it with a clean towel. If the wound is penetrated too deeply by the foreign body, do not arbitrarily remove the object, take the victim to the nearest medical facility for assistance.

Step 4: Cover the wound

After the wound is stopped bleeding, you need to  carefully bandage the wound to keep the wound clean, but do not tie too tightly because it will interfere with blood circulation.

When there is an open wound, the patient should bandage it carefully

Should you eat fish with an open wound?

You can absolutely eat fish while having an open wound because this is a food rich in healthy protein that is essential for the healing process and regeneration of new skin cells for the wound.

However, for patients who have a history of allergy to fish or have experienced itching, swelling of hands and feet when eating fish, they should be limited. This will help the wound heal faster and avoid unfortunate complications.

Should you eat fish when you have an open wound?

What to eat with open wounds?

Here are some foods to avoid when you have an open wound:

• Sugar and foods containing high amounts of sugar: When sugar is used a lot, they will affect the collagen located on the surface of the epidermis, slowing the wound regeneration process.
• Ginger: Taking too much ginger will hinder the formation of blood clots during the inflammatory phase.
• Skimmed milk: Using skim milk will affect the formation of blood clots and slow down the healing process.
• Dog meat: Dog meat contains a lot of protein and energy. Therefore, in the period of wound regeneration, if using foods high in protein, it will lead to keloid, hard and lumpy scars.
• Beef: Although it is a nutritious food, it makes wounds easy to darken and form scars.
• Eggs: When the wound regenerates, young skin will gradually form, while eggs have the effect of promoting the proliferation of collagen fiber tissue. Therefore, if you eat eggs, it will easily cause the wound to form keloids.
• Water spinach: Water spinach has cool properties, good detoxification, laxative, diuretic and skin-producing,... So, if you eat water spinach, it will leave a keloid scar.
• Chicken: Slows healing and itching.
• Seafood: When there is an open wound, seafood will cause itching and discomfort for the patient.
• Dishes made from glutinous rice: The characteristics of these dishes are that they are easy to heat, causing the wound to become swollen and fester during the inflammatory phase. In addition, if often in the regeneration stage, it can lead to keloids.

Some foods to avoid when having an open wound to avoid keloids

Above is the information to help you have the answer to whether you should eat fish with an open wound . Hopefully through the article, you can build a scientific diet to help the wound heal quickly.