You are taking Ganoderma supplements and discover signs of an allergic reaction such as acne, redness or darkening of the skin. This makes you worried what to do when you have a reishi mushroom allergy?
Why is Ganoderma allergic and how to overcome? Follow along with the following article!
1. Why am I allergic to Ganoderma lucidum?
Although there are many benefits, the use of this miraculous Ganoderma also needs to be careful. Because if used improperly, it may cause an allergic reaction to Ganoderma lucidum or cause unpredictable consequences.
You suddenly find that taking Ganoderma lucidum has symptoms such as acne, redness or skin instead of bright white becomes dark. If these symptoms occur, there are two possibilities: either you are allergic to one of the ingredients in Ganoderma lucidum or the body's natural response to the use of Ganoderma lucidum.
If you are taking Ganoderma lucidum and have an allergic reaction such as itching or rash, that is also a normal body reaction
That's completely normal, after a short time when the body gets used to it, phenomena such as allergies will disappear. And if it still doesn't go away, it may be because your body is allergic to a certain ingredient in Ganoderma.
Ordinary people who are not allergic to any special ingredients can use Ganoderma lucidum. Because, red reishi mushroom has been scientifically proven to be a non-toxic mushroom, so you can rest assured to use it for a long time.
Furthermore, no cases of poisoning were found during the use of Ganoderma lucidum. Is it possible that if that happens, it is because users mistakenly buy fake, fake, and poor quality reishi mushrooms that are rampant in our country's market.
2. What to do when allergic to Ganoderma lucidum?
Thus, it is better to be allergic to reishi mushrooms to order mushrooms at reputable and quality addresses, only then do not need to worry in the process of using and protecting your health in a good way. best.
During use, if you have a strong reishi allergy, it is better to temporarily stop using it and consult a doctor to find out the cause.
During use, if you have a strong reishi mushroom allergy, it is better to consult a doctor to find out the cause.
However, if it is only a mild reishi allergy, such as itchiness, acne or body feeling hot, uncomfortable or irritable, it is just a reaction of the body when using it. use reishi mushrooms.
Depending on the body of each person, the reaction will be different, if this is the case, you can use Lingzhi with a smaller dose, dilute it and continue to use, monitor the progress of the body. body.
If over a period of time these allergic reactions to Ganoderma are gone, it also means that your body absorbs Ganoderma very well. And at this time, mushrooms will bring effective use in protecting your health.
3. Tell you how to use Ganoderma scientifically
In order to preserve the medicinal substance and maximize its use, while avoiding a reishi mushroom allergy, you need to use it properly.
Some commonly recommended ways to use Ganoderma lucidum are as follows:
- Mushrooms are cooked for drinking or tea, soaked in wine or pureed to make soup, stewed with flesh and bones to form a soup. These ways are very good for people who have just experienced incurable diseases, the elderly or in the process of chemotherapy and radiation treatment for cancer.
- When boiling, mushrooms should be combined with licorice, jujube or artichoke to reduce bitterness, making it easier to drink without affecting the medicinal properties.
- Should combine with vitamin C ingredients such as orange juice when drinking Ganoderma will increase the absorption of medicinal substances in mushrooms.
- When using, people should use Ganoderma in the traditional way i.e. simmer for about 20-60 minutes before adding other herbal ingredients.
- If you only boil Ganoderma for 5 minutes like boiling tea, the amount of active ingredients in the mushroom will not dissolve completely in water, unintentionally causing waste.
Using reishi mushrooms in the right way is the most effective
Note:
- Ganoderma is best used in the morning, on an empty stomach. Drinking more water increases the detoxification effect of mushrooms.
- When using, if you have symptoms of frequent urination, it shows that the mushroom has a good effect on purifying toxins in the body.
- Ganoderma lucidum has many different colors including: yellow, red, blue, purple and black. Each type affects different body parts. Therefore, when using it, it is necessary to have the same guidance as traditional medicine doctors, not to use it indiscriminately because it may be counterproductive.
- After 2-3 days of using red reishi, symptoms of a reishi allergy such as constipation, diarrhea, and itching may appear. Cancer and diabetes patients feel that their disease is getting worse. That's a normal sign, nothing to worry about.
- You can reduce the amount of use or stop it for 4-5 days, then use it again, the above symptoms will be gone. People with low blood pressure may have dizziness, so only use Ganoderma after eating and not drinking in the evening.
Ganoderma is used to improve the body's resistance, improve health and prolong life, especially for the elderly. Therefore, if there are signs of an allergic reaction to reishi, you need to find out the cause and should stop using it if the situation worsens.