Causes of numbness in limbs after birth

Numbness in the limbs after childbirth is a common phenomenon in diaper mothers and has many causes. This condition makes the patient tired and closely affects the recovery of health after giving birth. Let's find out the cause of this situation through the article below!

Postpartum numbness of the limbs is a condition in which after giving birth to a baby, women have reduced sensory function, even loss of sensation in the hands, feet, fingers and toes. Combined with other symptoms such as tingling, discomfort, stinging like electric shock and muscle weakness. In more severe cases, women after giving birth also lose the ability to grip, have difficulty walking, lose balance and cause a lot of obstacles in taking care of the newborn baby.

This state of numbness in the limbs after birth is not too dangerous, but if it persists, or is accompanied by unusual signs, you should go to the hospital to be examined for timely treatment. time.

What is the cause of postpartum numbness in the limbs?

There are many causes of numbness in the limbs of newborns, but the main cause is usually medical. Besides, the symptoms of numbness in the limbs after childbirth can be quickly relieved when applying home remedies. In other cases, if it is caused by a medical condition, mothers need to see a specialist for appropriate treatment.

Numbness in the limbs after childbirth is a condition in which women have reduced sensory function

Displacement joint

A woman's body during pregnancy goes through a lot of hormonal changes. Among them, the hormone relaxin can loosen the joints, helping the pregnant woman's pelvis to be wider. Besides, this relaxin hormone still affects the body of the mother after giving birth, thereby making the mother move less flexible than before, the nerves are easily pinched when the bones move... creating a feeling of numbness. tingling hands and feet.

Because the mother is undernourished

Postpartum nutrition may not meet enough physical needs, thereby causing postnatal women to be deficient in nutrients - especially calcium. Deficiency of this substance has an adverse effect on weakening bones and joints, increasing the risk of osteoporosis, bone spurs, bone degeneration and herniated discs . From there, leading to compression, damage to blood vessels and nerves. Not only that, the lack of vitamin B12 and iron also has a certain effect on the production of red blood cells, increasing the risk of anemia, numbness of the limbs after birth.

Due to low blood pressure

Low blood pressure can lead to a lot of bad effects on our health and especially in postpartum mothers. Low blood pressure reduces blood flow to the extremities. Tissues that do not receive the required amount of blood for a long time will strongly affect the nerves by feeling numb in the limbs and tingling. Low blood pressure is also one of the causes of numbness in the limbs after childbirth.

If you have low blood pressure and are accompanied by numbness in your limbs, you can quickly fix it by squeezing your hands into fists and moving your arms gently. Do it, you will feel this movement will help reduce hand numbness effectively.

What are the causes of numbness in the limbs after birth?

Due to carpal tunnel syndrome

This carpal tunnel syndrome is common in pregnant women and in women after giving birth. After giving birth, because fluid can still accumulate in the wrist and ankle tissues, the nerves running down to the hands and fingers are pinched, thereby causing numbness in the limbs. At this time, it may be difficult for mothers to grasp objects and move their fingers more than usual. However, diaper mothers also do not need to be too worried because these symptoms will disappear after birth about 3 to 4 months. Here are the cases in which diaper mothers are at risk of carpal tunnel syndrome as follows:

• Overweight and obese women .
• Women with multiple pregnancies.
• Excessive breast growth during pregnancy.

Due to bad habits

Postpartum women often have to lie on their side or sit for a long time during breastfeeding. Sitting in a position for a long time or lying on your side will cause blood vessels and nerves to be compressed, affecting blood circulation to the extremities. That is the cause of numbness in hands and feet after birth. Once this cause is identified, the mother can change in a more positive direction, to improve and help blood circulation return to normal.

After giving birth, women often have to lie on their side to breastfeed, so they numb the limbs

In addition to the causes of numbness in the hands and feet after birth mentioned above, numbness in the limbs after birth can also be caused by the following reasons:

• Due to the mother has Guillain Barre syndrome, caused by Raynaud's disease, Lyme infectious disease.
• Due to peripheral artery disease, diabetic neuropathy or peripheral neuropathy.
• Due to fibromyalgia, kidney failure or vasculitis, rheumatoid arthritis, lupus erythematosus or some other autoimmune disorder.

How to prevent numbness in limbs after birth?

The solution to the problem of numbness in the limbs after childbirth is very simple. Patients should develop good habits as follows:

• Build a reasonable diet, provide adequate nutrition for the body.
• Mommy eats healthy, eats lots of green vegetables and fresh fruits.
• Avoid foods that are too salty, too sweet, foods that contain a lot of fat and grease.
• Eat more foods rich in vitamins B1, B6, B9 and B12 to help promote nervous system health such as: Avocado, garlic, banana, sunflower seed, sesame, beef...
• Take the initiative to drink lots of water while controlling your weight.
• It is recommended to do gentle exercises at home to help move the joints of the arms and legs.

In summary, postpartum numbness of limbs has many causes and can improve quickly. However, if this condition affects too much health as well as work and daily life, the patient should go to a reputable medical facility for examination and treatment as soon as possible!