The phenomenon of tibial fracture is not uncommon as it is one of the most common leg fractures, with many people suffering. Many patients wonder how long it takes to walk with a broken tibia, because the tibia has an important role in the main function of the leg.
The tibia is a large bone in the lower leg that plays an important role in balance and walking. When a tibia fracture, the patient's life, daily activities and even work can be affected. So how long does it take to learn to walk after breaking a tibia?
How long does it take to walk after a broken tibia? Factors affecting
There have been many experts, doctors confirmed that, how long it takes to walk with a broken tibia depends on many different factors such as:
Degree and status of fracture
How long does it take for a tibia fracture to heal? How long it takes for a specialist to learn to walk depends on the severity of the patient's fracture .
How long does the fracture affect the tibia fracture before walking?
Tibia fractures come in many different degrees and specific conditions. There are cases of broken fractures, spiral fractures, broken or broken into many fragments that cause soft tissue damage, etc. With each different type of fracture, there will be a different time for how long the tibia fracture will take to be able to walk. Therefore, patients need to be carefully examined and re-examined regularly.
Cases of mild tibial fractures, without much damage to soft tissues, ligaments and joints will have an earlier recovery time than those with severe fractures and crushed bones.
Treatment of tibia fractures
Talking about how long it takes to walk with a broken tibia, the doctor also said that there is an effect of fracture treatment. To know how long it takes to learn to walk after a broken tibia, the patient needs to pay attention to whether the treatment is effective or not. And to know how the bone heals, the patient should have regular check-ups as prescribed by the doctor.
When choosing the right treatment method, how long the tibia fracture will take to be able to walk will be shortened, the better level of recovery will help strengthen the bones, support the process of walking rehabilitation. Later.
Daily diet
You wonder how long it takes to walk with a broken tibia, diet is also something to pay attention to. In addition to following the doctor's instructions in daily life, patients also need to pay attention to the daily menu.
A balanced, mineral-rich diet helps the tibia heal faster
Supplementing calcium, zinc and minerals and vitamins through the daily diet helps to shorten the recovery time of the tibia. Some studies show that the proportion of people with tibia fractures who have a healthy , nutritious diet often recover faster than those who eat a poor diet.
For patients being treated for tibial fractures, they should supplement with more vitamins, especially vitamins B6, B12, iron, minerals, zinc, magnesium, calcium, vitamin D,... from fresh foods and seafood. , dark leafy vegetables, whole grains,... to make the treatment process more effective, health is enhanced.
Exercising with a broken tibia
In terms of exercise, the way to practice walking after a tibia fracture plays a very important role, especially in restoring walking function and bearing the pressure of the leg bones. However, the time to start walking after a tibia fracture should be considered first, it is best to consult a doctor at the follow-up examination.
Immediately after a tibia fracture or in the process of fixing the bone to heal, the patient should not walk or exercise too much, leading to pain, discomfort or displacement of the broken bone. Instead, get more rest, preferably immobilization 1 week after a cast or tibia fracture surgery.
Patient's age
How long does it take to walk after a broken tibia? In addition to the above factors, the age of the patient also affects the recovery process in people with tibial fractures. The reason for this, experts said, is that the bone structure in children is not complete, and in the elderly, the recovery time is also longer than that of adults.
This is very difficult to change, patients can actively improve through diet, exercise when fractured tibia, can add calcium-fortified supplements under the advice of a doctor.
How to practice walking after a tibia fracture?
In addition to the question of how long it takes to walk after a tibia fracture, the question that many patients pay attention to is how to learn to walk after a tibia fracture. So how to practice walking to best restore bone function?
The first is the time to start training. How long does it take to learn to walk after a broken tibia? This is not fixed in all subjects, all cases of tibial fractures. Because as mentioned above, the speed of bone recovery is not the same for each person but depends on many other factors.
To know when to start walking after a tibia fracture, the patient needs to consult with the treating doctor, through the follow-up visits to see the level of bone healing, thereby determining whether to walk. okay or not.
Learning to walk after a tibia fracture should use both crutches
Besides the time to start learning to walk, how to learn to walk after a tibia fracture is equally important. Patients need to start learning to walk with crutches, during exercise should avoid maximum impact or let the injured leg bear the load. At first, it needs the support of a nurse, nurse or family member, but once you get used to it, it's better to practice on your own.
Many cases of learning to walk after a tibia fracture with crutches but only using one crutch, causing the body to lean to one side without injury, over time, it will cause the hips to deviate and the body to be unable to stand upright. Therefore, the best way to practice walking after a tibia fracture is to use 2 crutches or a solid walking strut for the case of unfamiliar crutches.
Hopefully, the information shared above will help you better understand how long it takes to walk with a broken tibia. When you have any questions about your health condition, you should ask your doctor directly to receive the most accurate and appropriate answer based on the extent of your injury. Wishing you good health and a smooth treatment process.
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