Hip pain on both sides and how to fix it effectively

Hip pain on either side, or on one side, is usually caused by a degenerative or damaged hip joint. So how to overcome hip pain on both sides, all will be in the article below!

Bilateral hip pain is a condition in which the hip joint is damaged and degraded, affecting the patient's daily life. So what causes hip pain on both sides often occurs and how to fix it, let's find out more through the article below

What is bilateral hip pain?

Bilateral hip pain is often caused by overuse or medical conditions. Hip pain can occur at any age. Some common causes of hip pain include:

Osteoarthritis of the hip joint

When we begin to age, the cartilage, synovial bone also nearly degenerates and is very susceptible to damage. At this time, the cartilage layer is gradually worn away, the amount of fluid coming in is not enough to nourish the ligaments and make cartilage. Then the joints will not be lubricated, leading to increased pain intensity and a clicking sound when moving.

Hip pain on both sides and how to fix it effectively

As we age, the cartilage and synovial bone also gradually degenerate and are very susceptible to damage

In more severe cases, there will be flares of inflammation caused by the reaction of the joints, causing symptoms of heat, redness, swelling, and pain. The movement of the patient will be restricted, seriously affecting the quality of life.

Bilateral hip pain can also be caused by the progression of pre-existing conditions in the hip such as:

  • After injuries: Dislocation of the hip, Fracture of the acetabulum, broken femur in the neck.
  • Hip osteoarthritis after necrosis of the femoral head. In the process of necrosis, the cartilage, bone, ligament, etc. structures will be partially destroyed, causing the joint structure to be changed. At that time, the physiological and anatomical functions are not intact, leading to early degeneration.
  • Diseases such as: rheumatism, ankylosing spondylitis, rheumatoid arthritis .

Hip arthritis

Bilateral hip pain will be very dangerous for young children, because they will affect the child's later development. Hip pain in children is often caused by causes such as genetics, viruses, ... In addition, hip pain in adults often occurs less often than in children, mainly due to nerve roots. pinched nerves.

Hip pain on both sides will be very dangerous for young children

Hip dislocation

When you move excessively or abnormally while exercising, playing sports or working, there is a very high risk of hip dislocation. At that time, the patient will experience sudden pain, then will lose movement of the hip joint. At this time, the patient should be taken immediately to the hospital for examination and diagnosis, for timely treatment. Absolutely do not arbitrarily adjust or adjust at home.

Progressive dysplasia of the hip (DDH)

This is a common disease in children with many different forms: hip dysplasia, progressive hip dysplasia, acetabular dysplasia, congenital hip dislocation, progressive hip dislocation.

How to deal with hip pain on both sides?

Depending on the cause, the patient will have the appropriate treatment. However, most are still using pain relievers or in combination with other methods and drugs:

Treatment with traumatic causes

For this reason, the patient may or may not need surgery. In cases where surgery is not required, only methods such as: Arthroscopy, continuous traction, cast, etc. partial or total hip replacement.

Treatment of traumatic causes by surgical methods

It should be noted that the risk of recurrence for people who have previously dislocated the hip is very high. Therefore, practice and play sports in a moderate and reasonable manner, do not let overexertion happen.

Treatment of bilateral hip pain with pathological causes

For diseases such as rheumatoid arthritis, rheumatism or ankylosing spondylitis, patients can use anti-teroid drugs, drugs to protect the stomach lining, probiotics as prescribed by the doctor.

  • Necrotizing femoral head disease: This is an extremely dangerous disease, affecting human life. This disease is tending to be younger, the consequences can lead to disability. Therefore, patients need to be treated appropriately and timely.
  • Hip arthritis: This disease, if in children, needs special attention. The disease is mainly treated by using anti-inflammatory drugs, increasing the child's resistance. If after treatment with a simple regimen, the disease still does not improve, the doctor may have to perform an artificial hip replacement surgery for the baby.
  • Osteoarthritis due to old age: This is a disease that cannot be completely cured but can only temporarily relieve pain. Treatment is by using pain relievers, nutritional supplements, and regular health-promoting exercises to contribute to reducing the rate of degeneration.

Above are some useful information about bilateral hip pain that you should know. Hopefully, the above article has given you a better understanding of this disease, thereby drawing a suitable, safe and effective treatment method.


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