What acupressure points for stuffy nose? Is this method effective?

There are times when you feel uncomfortable because you can't breathe normally or use Western medicines that have side effects even though they help cure the disease. Therefore, acupressure is a method to cure stuffy nose without causing side effects.

Nasal congestion is a common discomfort. Some people find that putting pressure on pressure points in the sinuses makes breathing easier. In traditional medicine there is a method called acupressure. So which acupressure acupressure stuffy nose? How effective is this therapy? We invite you to learn more through the article below.

Nasal congestion effective acupressure?

Using nasal drops or anti-inflammatory medications can help you get rid of a stuffy nose quickly. But they can come with some side effects such as drowsiness that interferes with work and life, so their use should be limited, especially when chronic nasal congestion. 

In contrast, acupressure can effectively cure nasal congestion without leaving any side effects. Acupressure helps to clear blocked meridians in the body to conduct air circulation. These acupuncture points are often related to organs in the body. Acupressure can help blood circulation, increase blood flow to the parts to help the body heal faster.

Acupressure points to treat stuffy nose , runny nose focus on many points on the face. You should massage these points to gradually reduce discomfort. So what acupressure and how to press properly, you follow the below.

You don't need a doctor or a reflexologist, you can do it yourself at home. The correct way of acupressure helps you quickly relieve the symptoms of nasal congestion.

Nasal congestion causes discomfort, so patients can acupressure to relieve symptoms

What acupressure points for stuffy nose?

Seal of the road

Acupressure has the effect of releasing heat, clearing heat, and stabilizing the mind. In the treatment of Eastern medicine, acupressure is used to treat headaches, sedation, and nasal congestion. In addition, acupressure can also be used to treat the common cold.

The acupressure point is located in the middle of the two eyebrows. When acupressure, you can add wind oil to acupressure positions, then press firmly with your fingers for about 3 minutes and repeat to help relieve discomfort and nasal congestion.

Acupressure points to treat headaches, sedation, and nasal congestion

Truc Truc

Performing acupressure to help get rid of uncomfortable nasal congestion quickly. Day point just below the eyebrows about 2-3 times / day you will feel the symptoms of rapid relief. 

The grave of the incense

Frankincense head has the effect of ventilation, diffuses heat and has the effect of curing diseases of the nose, face edema, facial paralysis caused by paralysis of the VII nerve. It is located on the side of the nose, in the folds of the nasolabial folds and cheeks, and about 0.8 cm from the tip of the nose.

To perform acupressure, use your thumb to press perpendicularly into the acupoint for 1-3 minutes and do both sides. You can acupressure incense about 1-2 times/day. After acupressure, you can apply more hot oil to this point to increase the effect.

Cuu Quyen Lieu

Acupressure is located on the earlobe, acupressure has the effect of helping the nose reduce inflammation and clear nasal congestion faster. You should massage each side for 5 to 10 minutes to quickly stop the runny nose. 

The avalanche of the dead

The acupoint is located behind the earlobe. By pressing the acupressure point to help the nose reduce inflammation and quickly remove nasal congestion. You can press this point for 5-10 minutes for each nostril.

Acupressure cup

The cup junction is located in the middle of the junction of the thumb and forefinger. To accurately locate this point, you need to extend two fingers wide and press into the depression between the two fingers, the deep depression with the main junction.

Acupressure points have the effect of opening the meridians, dispersing wind and heat, curing diseases related to colds, headaches, stuffy nose, runny nose. The advantage of the acupoint is that it is easy to perform. You can use your other hand to press on the point of the other hand for about 2 seconds, then release and then continue. You should do it 2-3 times a day. 

Additionally, regular acupressure can help stimulate the immune system. Note that when doing this acupressure, you need to press firmly until the numbness is satisfactory.

Acupressure cup

Cuu Quyen Lieu

Quyen Lieu is located under the cheekbones on both sides. Gently massaging in this position for about 5 minutes can bring you comfort and relieve nasal congestion.

Notes on self-reflexology at home

Performing acupressure at home is quite simple. People can do it themselves or have someone else do it. Note that acupressure should be applied until you feel pain, then massage for a few minutes until you feel more comfortable. In case of dermatological diseases, there are skin lesions on the skin surface of acupressure points, acupressure should not be performed. For example, blisters, skin infections, ...

Above is information about stuffy nose acupressure ? And is reflexology effective for nasal congestion? And to better understand your health condition as well as your symptoms, you should visit your doctor for a complete examination, understand the cause and mechanism of nasal congestion. Specific treatment instructions are given that are appropriate and true to the state of your body.