Kissing is seen as a sincere way to express love. In addition to the emotional meaning, kissing also has great health benefits that not everyone knows. In this article, we will find out, what is the effect of kissing?
For centuries, couples have often exchanged kisses to show affection. Kissing not only helps promote stronger relationships and stronger feelings, but also has many other effects of kissing. Let's follow this article, to find out more closely what is the effect of kissing?
Kissing protects oral health
What is the effect of a kiss? When kissing, the combination of the two parts of the lips and tongue will stimulate the increase of saliva. This amount of saliva not only helps to digest food more efficiently, but also contributes to removing stubborn bacteria and plaque on teeth from the oral cavity. In addition, when kissing, the pH of saliva is neutral, so it also has the effect of preventing dental diseases.
Kissing helps protect oral health
Reduce allergy symptoms
Kissing has any other effect? A study published in 2006 in the Journal of Psychiatric Research found that a 30-minute kiss can help reduce symptoms in people with eczema and mild seasonal allergies. Besides, kissing also helps reduce allergy symptoms such as watery eyes, sneezing.
The effect of kissing is to help blood circulation better
When kissing, the body's circulatory system will increase its performance significantly. Men's heart rate will beat faster with 110 beats / minute and women's heart rate will increase to 108 beats / minute. When the heart rate increases, the body has many changes and this process will promote blood circulation and better blood supply to the body.
What is the effect of kissing? Relieve menstrual pain and headache
Kissing is a great way to deal with headaches or cramps during your period. Instead of curling up in pain because of menstrual cramps , kissing will help you dilate blood vessels and relieve pain naturally. When you have a headache, instead of refusing when your partner wants to cuddle, try enjoying a passionate kiss because it has the ability to help you reduce headaches significantly.
Pain relief
The effect of the next kiss is to help the body release oxytocin to help relieve chronic pain. Researchers suggest that the hormone also helps reduce anxiety and depression, which are often the result of chronic pain conditions. At the same time, the feeling of euphoria when kissing will make us quickly forget the pain effectively, which is hard to find with any pain reliever.
Helps relieve stress
What is the effect of kissing? The feeling after kissing not only makes us lightheaded, but research has also shown that some couples who fall in love while kissing also have lower levels of the stress hormones oxytocin and cortisol, which helps them feel much more comfortable. compared to holding hands.
Kissing reduces stress
Kissing helps prevent lung disease
Normally, we breathe about 20 times / minute but when we kiss, this number increases to 60 times / minute. This “exercise” activity has many benefits for the lungs because it is exposed to more air. This helps the lungs stay healthy and work better.
Improve immune system
What is the effect of kissing? Kissing can resist an extremely dangerous virus, which is cytomegalo infection during pregnancy, helping the baby to be born safely. In addition, kissing also helps strengthen the immune system when transmitting some mild diseases through the mouth naturally. However, if your partner has underlying medical conditions, you should also limit close contact because kissing can also spread mononucleosis, herpes, sore throat and other diseases.
Lower blood pressure
Kissing is not only good for your emotions, but it has a similar effect to exercise. When kissing, the heart rate can beat faster to help promote blood circulation and lower blood pressure.
Kissing is very effective in burning calories
Health experts say that for people who want to lose weight , if they kiss several times a day, the weight loss process will quickly get effective. This is explained because kissing has the ability to completely dispel hunger. Besides, kissing also helps burn quite a lot of calories. A kiss can burn about 120 calories an hour, so kiss every day.
Good for facial muscles
The mouth is the place where a lot of facial muscles are concentrated, so when kissing, the muscles will be toned. A deep kiss can shape the neck and lower jaw helping people avoid the signs of aging .
Regular kissing will help toned facial muscles
In addition, many studies have also concluded that men who are given a sweet kiss by their wives before going to work make more money. If they leave home happy, they will be more productive which in turn will earn more money. Kissing makes you more confident and makes you feel loved and connected to people better.
Kissing can connect the souls of couples who love each other. Kissing is the link between the heart and the spirit because it's a cute way to show and feel love. Hopefully, the article has helped you understand what kissing is for to regularly exchange kisses for your loved one.
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