What are the uses of Anlene milk? Drinking milk Anlene has diarrhea?

Drinking milk Anlene has diarrhea? Answering this question is very important for those who are learning and intending to supplement this milk for the body.

Anlene milk is a familiar product to Vietnamese consumers, especially the elderly, to help supplement essential nutrients. However, this is not true for some people who regularly drink milk with diarrhea. So why drink Anlene milk with diarrhea? Let's learn more about the causes of drinking milk with diarrhea and how to overcome it through the following article.

Learn about the use of Anlene milk

Before answering the question of whether drinking Anlene milk has diarrhea, find out information about Anlene milk. This is one of the milk lines capable of providing calcium and nutrients beneficial to the muscles, bones and joints most effectively today. Anlene milk stands out with uses such as:

Drinking Anlene milk is good for bones and joints

Prevention of osteoporosis and aging for the elderly

With more than 20 years of research in the field of nutrition and 19 times of health tests, Anlene milk is a product capable of supplementing a large amount of calcium needed by the body. From there, it helps to slow down the aging process and reduce osteoporosis in the elderly.

Nutritionists have recommended that the elderly and the elderly should drink 2 glasses of Anlene milk per day. To supplement 100% of the calcium needed for the body, as well as significantly reduce the risk of osteoporosis .

Anlene milk helps absorb calcium better 

As age increases, some degenerative phenomena of bones and joints also gradually appear such as: joint pain, stiffness, lack of joint fluid, difficulty walking, lack of flexibility in movement,... This condition is caused by a lack of calcium in the body. Since then, making the elderly more susceptible to diseases of bones and joints such as: Osteoporosis, osteoarthritis, .... 

Anlene milk with calcium nanoparticles is 100 times smaller than normal calcium crystals. They can crept quickly from the intestinal wall into muscle bundles, bones and cartilage tissues, helping to rebalance calcium levels, as well as assist in the recovery of cartilage tissue due to degeneration. 

In addition, the content of Vitamin D3 in milk also has the ability to take calcium from the walls of blood vessels and capillaries, helping to strengthen the health of muscles, bones and joints.

Anlene milk helps improve sleep 

Ingredients Anlene milk has added some nutrients such as: Phosphorus, magnesium, zinc, vitamins E, C, collagen , ... to help the elderly quickly fall asleep. Stimulates increased blood circulation in the body and improves mental health for the user.

Drinking milk Anlene has diarrhea?

With standard technology and superior production technology, Anlene milk will ensure absolute safety for health. However, in rare cases, the body has a reaction to some components of milk, causing phenomena such as abdominal pain or diarrhea when drinking milk.

Anlene milk is safe for health

Some causes of diarrhea when drinking milk:

• Due to the structure of the small intestine: In milk, there is usually a small amount of lactose, if the small intestine does not have the enzyme lactase to "cut" the lactose molecule into glucose. Immediately, the beneficial bacteria in the gut will obviously see it as a harmful object and proceed to "drive" them out of their territory. Causes phenomena such as: stomach rumbling, cramping pain or diarrhea . 
• The body has not adapted: Because the body can not be compatible with milk if you have never drank milk or drank little milk. Therefore, when you load a large amount of milk into the body, it will lead to natural elimination. Because the stomach and small intestine cannot metabolize all the nutrients provided by milk. 
• Due to impaired taste system: According to Oriental medicine, when the spleen system is impaired, it means that the body is unable to receive and digest food, especially milk.
• Diseases related to the stomach or intestines: For this case, you should see a doctor for appropriate treatment. The examination helps you prevent possible serious complications, improve the body's ability to absorb.

When is the best time to drink Anlene milk?

Besides learning  how to make Anlene milk most effectively , the time to drink milk is also one of the factors that help milk be best absorbed. Two "golden" times for drinking Anlene milk are:

Morning

The best time to drink milk starts from 7-9 am. This is the time when the body absorbs the most nutrients, after a period of rest and elimination of toxins at night. Therefore, you need to drink milk at this time to be able to maximize the benefits of milk. However, a note to remember, is that you should snack on a slice of bread or a little starch before drinking milk to make the stomach active.

Drink Anlene milk in the morning

Evening

Should drink Anlene milk after meals or before going to bed about 30-40 minutes. Because milk contains a special active ingredient Tryptophan, which helps to stimulate sleep, helping the body have a better and deeper sleep.

However, for people with kidney stones, drinking milk in the evening will increase the danger of the disease. Therefore, you should consider and consult your doctor if you encounter this special case.

Above is the information that answers the cause of Anlene's diarrhea when drinking milk . Hopefully through the article will help you know more useful information, to always keep yourself a healthy body and full of energy.